Lorraine Montgomery MBACP (Accred)
Hello, I am a BACP Accredited Counsellor/psychotherapist. I am an experienced counsellor offering professional care and support to both individuals and couples. I am trained as an integrative counsellor, which means I work with a range of counselling skills from Person Centred, Psychodynamic and Cognitive Behavioral Therapy. (C.B.T.) tailored to meet your individual needs. I work with a holistic approach, to help balance mind and body.
I am a member of the British Association of Counsellors and Psychotherapists (BACP), I am also a member of United kingdom Register of Counsellors and Psychotherapists (UKRCP). I am fully insured and I have regular ongoing monthly supervision.
I offer one to one counselling and couple counselling, on a short term (Brief Therapy) or on a long term basis. My aim is to provide a comfortable and safe environment where clients can feel secure when opening up about their feelings, helping them realise they are not alone. I help clients think differently about their problems in a new and more empowering way. Counselling Is about helping people gain insight and understanding into their problems and supporting people to develop more emotional resilience.
I am an experienced Integrative counsellor, skills gained by working in many areas, such as: NHS work, private practice, Employee Assisted Programmes (E.A.P) and volunteer counsellor with local Charities. Over the years In have worked with many psychological issues, supporting people with a diverse range of problems, from depression, anxiety, Generalized Anxiety Disorder to self-harm, anger management, addictions, sexual, physical, mental abuse, bereavement, O.C.D., relationship issues, to name a few. Recent training includes: Lift depression fast and The Rewind Technique, which is a safe and reliable way to process old memories and phobias without the emotions attached.
Training, qualifications & experience
CPCAB-Level 4 Diploma in Therapeutic Counselling.
CPCAB- Level 2 Understanding Substance Misuse.
Uncommon Knowledge: How to lift depression fast.
Uncommon Knowledge: The Rewind Technique.
Online Academies: Level 4 Diploma Child Psychology
C.P.D Training and Workshops:
Bereavement and grief Intervention
How to lift depression fast.
The Rewind Technique
Tackling Addictions Human Givens
Alcohol Screening and Brief Intervention
Impact of abuse, trauma, neglect on men & boys.
Couple Counselling and Family Therapy.
Effects of Domestic Abuse.
C.B.T. for Depression.
Brain psychology and impact on stress.
E.A.P.- Recover Healthcare Limited- Working with trauma clients:
E.A.P.- Bodycareclinics Working with Trauma, Road Traffic Accidents.
E.A.P.- Validium and Curian, working with many diverse issues.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Human Givens psychotherapy
Each session (50 mins) costs:
£35 for individuals (50 mins) or £50 (80 mins)
£45 couples counselling
Daytime and evening slots available:Monday to Friday.
Thank you for viewing my profile, if you require any further information, please do not hesitate to contact myself, either by telephone or email. I am happy to support you wherever I can.
Bromborough Train Station 12 minutes walk.
Bus Stop Plymyard Avenue 5 minutes walk.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday-Friday 9 am - 8pm
Types of client
|Employee Assistance Programme|