Laura Davis
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Are you feeling anxious, low, stressed or that life is becoming too much to manage? Maybe you are lost, stuck, overwhelmed - like something needs to change but you don’t know where to start? Do things feel too big or complicated to talk to friends or family alone - or maybe you don’t want to upset or worry them?
Navigating life's challenges can be daunting, but with the right support, it's possible to find clarity, growth, and healing. As an experienced counsellor, I am deeply committed to guiding you on your journey to well-being. Whether you're grappling with on-going mental health issues, are at a time of crisis or undergoing life stage transitions, I offer a compassionate space to understand and transform your experiences. I work with – but am not restricted to – issues such as depression, anxiety, abuse, identity issues, self-esteem, self harm and suicidal thoughts and feelings. My years of working for a domestic abuse charity gives me good insight in working with clients who have faced these experiences.
Research is continuing to show the benefits of doing therapeutic work outdoors - in fact our local NHS trust is currently training mental health staff on working outdoors. Aside from the general health benefits (such as nervous system regulation, boosted immune systems and increased energy levels) clients that have worked outside report a stronger sense of letting go, of feeling more autonomous and a stronger sense of acceptance, as a result of being outside. They also appreciate noticing the changes to their environment as we move throughout the year - particularly if they have been feeling stuck themselves. If you are someone who can find the traditional indoor approach as being intense, uncomfortable or you recognise you find it easier to talk when you are outside and moving, then outdoor therapy may be the right path for you. I offer walk and talk style sessions as well as sessions where we embrace our environment as part of the work - whichever feels right for you. There is always the option to take our sessions online or inside if you prefer the dry - but wet weather sessions are welcome too!
The sessions take place in a woodland in East Grinstead or Ashdown Forest.
What to do next....
If you have any questions about me, my service or would like to book a session then please contact me via email, telephone or through my website. If we then decide between us to go ahead with an initial session (either face to face or telephone) we will arrange a time to start our work together.
Training, qualifications & experience
My first experience of counselling was at 19 when I volunteered as a rape and sexual abuse counsellor. Since then I have worked in lots of different support roles before starting my formal counsellor training in 2009.
I have counselled people from all walks of life with a variety of reasons for counselling. This includes young people aged 14 and above who I also counsel via a local charity - where I have worked for over 7 years.
Aside from direct counselling I have also run self-esteem groups, parent support groups, trained professionals on working with domestic abuse issues and worked on projects raising mental awareness for young people and professionals.
Academic Qualifications:
- BSc Psychology with Criminal Justice Studies
- PGDip Humanistic Therapeutic Counselling
- BACP Accreditation (since 2016)
Professional Training:
- Creative Counselling
- Outdoor Therapy
- Domestic Abuse (including delivering training to other professionals)
- Sexual Abuse
- Suicide and Self Harm
- Child Protection
- Development and Attachment Theory
As I work with young people I have an advanced DBS check.
I am a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical guidelines.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
Initial session (50 Mins) : £25
Following sessions (50mins): £50
One Focus Outdoor Session (typically two hours): £120
I also offer discounted rates to counsellors in training.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
I offer sessions on weekdays - including some evening options.
