About me
I am a warm and interactive counsellor and psychotherapist. I am interested in supporting people to explore themselves and how they relate to others. Through self-awareness and understanding, we can begin to form different perspectives on our difficulties, and to develop strategies for managing both ourselves and our relationships in more satisfying ways.
I offer a confidential, non-judgemental environment where you can talk at your pace about thoughts and experiences you might not find easy to share with those around you.
By exploring your issues together, I can help you become clearer about who you are and what you want and need, as well as developing a better understanding of the people around you. This can help you to make positive decisions in your life, develop new opportunities, improve your relationships, and manage difficult times with more balance and self-acceptance.
Some of the areas I work with include:
- Stress & Anxiety
- Relationships
- Career
- Conflict & Anger
- Sexuality & sexual identity
- Bereavement
- Personal growth & development
I practice at Homa Therapy, Islington, at the Naturality Wellness Centre in Berkhamsted, Hertfordshire.
Training, qualifications & experience
I hold a Diploma in Psychotherapy from Spectrum Therapy (an organisational member of UKCP), and an Advanced Certificate in Systemic Family Therapy from the Institute of Family Therapy. I have also completed the Spectrum Therapy Working with Couples training. I am trained in Internal Family Systems Therapy (IFS). I undertake on-going CPD with Spectrum and elsewhere.
As well as my experience in private practice, I have worked as a counsellor at City & Hackney Mind, a bereavement counsellor with Cruse, and a primary school play therapist with Place 2 Be.
I have undertaken courses in:
- Internal Family Systems Therapy (IFS)
- Gestalt Therapy
- Somatic Work
- Working with Anger
- Nonviolent Communication (NVC)
- The 3 tiers of the Spectrum programme in Sexuality; Basic, Intermediate & Advanced
- Childhood Sexual Abuse
- Grief, Bereavement & Loss
- Play Therapy with Primary School Children
- Working with Couples
- Working with Groups
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), abide by the BACP Ethical Framework and adhere to its Professional Code of Practice.
Prior to training as a psychotherapist, I worked in engineering design consultancy in the construction industry, both as a designer and in senior management.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£80.00 - £120.00
Health Insurance/EAP
Additional information
I see individual adults and couples for counselling and psychotherapy. Please specify your preferred location when you contact me:
London: £95 for 50-minute individual, £120 for 60-minute couples
Berkhamsted: £80 for 50-minute individual, £100 for 60-minute couples
When I work
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