John Hartland BSc (Hons), PGDip
075 9977 8474
If you are struggling with anxiety, relationship problems, depression, addictions and more, then you will probably find psychotherapy and counselling helpful. I offer a confidential space to explore the parts of us that we would not normally wish to face. A place to drop our mask and show our hurt and shame; our true selves. Being real and honest with someone in a trustworthy setting can be a great healer.
As well as my own training and hours of psychotherapy, I have also found recovery groups helpful. I believe it is these life experiences that are of real value to me and hopefully to you. My areas of interest include recovery from addiction (drugs, alcohol, sex addiction etc.) recovery from childhood trauma, shame and more.
If you are feeling anxiety, confusion, hurt, anger, shame or fear, then I suggest you are kind, gentle and loving towards yourself by taking a risk and starting the process of change. I offer a free initial 50 minute session. This provides an opportunity for us to meet and get to know each other and you can see if I am the right counsellor for you
Training, qualifications & experience
I have a Post Graduate Diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute, which is validated by Staffordshire University.
I am a member of the British Association for Counsellors and Psychotherapists (BACP), and abide by their code of ethics.
I regularly attend supervision and professional training workshops as part of my own continuing professional development and personal growth.
I have been and I am still a volunteer counsellor for 4Cs based in Norwich
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Drug abuse
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
Sessions are 50 Minutes
First session: Free (to see if we are right for each other)
Sessions are £40
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available outside normal working hours as well as normal working hours
Types of client