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About me

Hello and welcome!

I offer psychotherapy and counselling with a practical, holistic and down to earth approach.  Sessions are tailor-made specifically for you, and we will discuss and formulate them together.  I believe in a relational approach that is as close to everyday-life as possible, while creating a safe, respectful and boundaried space for us to work in.  Therapy sessions are an hour long.

While I bring sensitivity and acceptance and offer a safe listening space, I also enjoy working in a more active way, for example: offering suggestions for reading material and further study, keeping a journal, and other potential therapeutic activities that might be explored between your sessions.

If you would like help focusing in on a particular problem, or perhaps want a more open, spacious exploration looking at different perspectives on an issue, then please contact me.

I am a psychotherapist and counsellor based in Edinburgh and the Scottish Borders, with additional training in Stress Management, and Neuro Linguistic Programming (NLP). As a Transpersonal and Integrative psychotherapist I bring many years of additional training and experience in Eastern martial arts, Yoga, Sufi meditation and Sufi Healing, breathwork, all of which may influence and inform my approach, where appropriate. I offer individual psychotherapy and counselling to adults.

My areas of special interest are: transpersonal / spiritual development; creative imagination; dreams; meditation practices; life transitions; managing stress and workplace stress; navigating burn-out; facing illness and supporting self recovery; breathwork; and discovering meaning and purpose in life.

Training, qualifications & experience

I am an experienced UKCP Registered and Accredited psychotherapist and counsellor.  I have additional qualifications including a Diploma in Stress Management (using a cognitive behavioural approach) from the Centre for Stress Management in London, and NLP Practitioner training with the Society of Neuro Linguistic Programming.  Following many years of study in traditional South Indian martial arts (Kalarippayat) and healing methods, I gained a teaching license from the Kerala Kalarippayat Academy in Kerala, South India.  I taught Kalari in London and other places for many years.

While training as a psychotherapist, I worked for five years as a mental health counsellor and support worker for a third-sector specialist mental health service in partnership with the NHS in North London.  In this setting, I gained much practical on-the-ground MH experience and in a variety of NHS and charitable settings, working particularly with anxiety and depression, and the sometimes acute difficulties of isolation and exclusion. 

I am currently working in private practice, and I also work with an Edinburgh-based charity offering low cost psychotherapy and counselling.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Transpersonal and spiritual development / body-mind coordination / meditation / dreams / life transitions / finding meaning and purpose / serious and-or life threatening illness / burn-out / trauma / martial arts

Therapies offered

  • Existential therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Transpersonal psychology

Fees

I charge £50 per hour.  I may be able to offer some lower-cost sessions through the psychotherapy & counselling charitable organisation that I work with in Edinburgh.

Edinburgh
EH6

Scottish Borders
EH45

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I am currently available online and for some walk-and-talk sessions (Borders EH45) Monday daytime, and online on Tuesday, Wednesday and Thursday afternoons and evenings.

Types of client

Young people
Adults
Older adults
Groups
Organisations
John Paul Cassie UKCP reg. psychotherapist & counsellor

John Paul Cassie UKCP reg. psychotherapist & counsellor