Jas Dhillon
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This professional is available for new clients.
This professional is available for new clients.
About me
PSYCHOLOGY | THERAPY | GROWTH
Jas Dhillon is an integrative therapist working online and face-to-face in Birmingham City Centre. Helping people move through life with more agency, confidence and wellbeing.
THE CLIENT EXPERIENCE
I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
You can find out much more about me and my work with clients on my website: www.jdxtherapy.com
It’s important to say that this is a fairly arbitrary list of phrases and ‘labels’ that are commonly used in the mental health space. These terms certainly have value, but most important to my work is your unique experience of the issue, how you are affected by it, what it means to you and how I can help you with it.
Training, qualifications & experience
I have worked with adult men and women from a wide range of cultures, and ethnicities and am LGBTQ+ friendly. My approach is rooted in creating a safe and non-judgmental space where clients can explore their feelings, develop coping strategies, and work towards positive change.
Being trained as both a Psychologist and Integrative Counsellor means I will employ techniques from Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Gestalt Therapy and Person-Centred Therapy. I’m not really sure it’s important to know what these terms mean or if it matters when you’re looking for a therapist. Simply, I believe that the client is the expert in their life and deep down they know what is best for them. I serve as a facilitator or companion to explore and find your true self.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
Free initial telephone or online session
Concessions offered for
When I work
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I conduct sessions throughout the week and some evenings. The nature of counselling means these times can vary. Please reach out and I'll be happy to share my current availability with you.
Further information
I have extensive experience providing online therapy to clients across the UK, while also offering in-person sessions at my office in the heart of Birmingham city centre (Postcode: B16 8GZ). The convenient location is a few minutes walk from Brindleyplace and Five-Ways. It is easily accessible on foot, car or by public transport.
