About me
* Face-to-Face* Online* Telephone*
Whether you're carrying something heavy, feeling stuck or simply sensing that something isn’t quite right, therapy can offer a place to slow down, make sense of things and start to find a way forward. Here’s a little about the areas I can help with:
Individual therapy
Life can feel overwhelming, with responsibilities piling up, silent pressures mounting, and burnout creeping in. It’s exhausting trying to manage it all alone. In one-to-one sessions, you’ll have a safe, supportive space to explore your thoughts and emotions at your own pace — finding clarity, balance and a deeper sense of wellbeing.
Support for anxiety and depression
Anxiety and depression can leave you feeling isolated, exhausted and disconnected from the things you once loved. Together, we’ll take the time to understand what’s behind those feelings and develop practical tools to help you manage symptoms and feel more in control.
Help with relationship difficulties
Relationships can be complicated — whether it’s communication breakdowns, loss of trust or old wounds resurfacing. Through therapy, we’ll explore the underlying patterns that may be influencing your relationships. By bringing awareness to your needs and relationship dynamics, we can work towards building stronger, healthier and more fulfilling connections.
Bereavement and Loss
Grief is a deeply personal experience. No two journeys look the same. If you are navigating a loss, I offer a compassionate space where your grief can be honoured, explored and processed without judgment. Together, we’ll honour your experience and gently work through your loss at your own pace.
Other areas I work with include:
Adulthood
Anxiety and depression
Burnout
Fertility and pregnancy struggles
Family difficulties
Workplace problems
Unfulfillment
Training, qualifications & experience
I bring a wealth of experience from my work as a Mental Health Nurse, having worked in a variety of settings including acute in-patient environments, assessment services, specialist psychosis services, and higher education settings. I then began my training as an Integrative Psychotherapist, bringing that knowledge with me, helping me look at the person as a whole. I assure you that you are in safe hands when starting your therapy journey with me. I am registered with the BACP and abide by their code of ethics.
- Level 7 Post Graduate Diploma in Integrative Psychotherapy
- BSc (Hons) Counselling and Psychotherapy
- Diploma in Pre-Registration Mental Health Nursing (Qualified RMN)
I attend clinical supervision sessions in accordance with BACP guidelines and am committed to ensuring my continued professional development.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
I offer a 20-minute free informal call prior to booking a session, giving you the chance to ask any questions you have. There is no such thing as a silly question, so please ask whatever you need to know. This call is also an opportunity to see how you feel talking to me as it's important to find a counsellor that you feel at ease with. From here we can establish whether we are suited to start work together.
Sessions last for 50 minutes at a cost of £50.00 (concessionary rates as above) and are provided on a weekly or biweekly basis. When we have found a time that suits us both this will be your regular slot, on the same day at the same time to give us a stable base to work from.
When I work
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Further information
I currently offer face-to-face or online, or telephone sessions.
My Counselling Room
I want you to feel comfortable in our sessions. My room has its own private entrance with plenty of natural light with a big cosy chair.
There is on the street parking available and a bus stop at the road end.
