About me
Thank you for taking the time to look at my profile. I'm a counsellor who is based in Ross Shire working from Alness and in Inverness. I work face to face in the location most accessible for you; I also work online and via the telephone which can make counselling easier to access in some circumstances.
Often life can feel overwhelming and you may feel isolated and unsure of which way to turn. You may feel disconnected from others or stuck in patterns of thoughts and cycles of behaviour that seem hard to break out of. My counselling offers you a safe, non judgemental space to be able to explore what is difficult and challenging for you. Counselling can give insight as to what is really going on within you and if we were to meet and start a conversation i would be curious to know about you and your world: What consumes your thoughts? What keeps you awake at night? How do you view yourself? What feelings do you have that make life difficult? Together we can look at what you might like to change and how that change might come about.
I offer counselling to both individuals and couples. In my couples work I use a framework which enables couples to gain an insight into their relationship they may not have considered before. Couples include: intimate partners; parents and "children", siblings, might even be two friends.
Training, qualifications & experience
DIPLOMA IN COUNSELLING AND PSYCHOTHERAPY (COSCA)
I have a Diploma in Counselling and Psychotherapy, and have several years experience of counselling in various settings including alcohol and drug addiction; rape and sexual abuse; domestic violence. I have knowledge and experience of a broad range of many issues which affect us as human beings, from fertility issues to loss and grief stemming from death or the ending of relationships. Issues involving existential crises are also of particular interest to me as they may to you. Issues such as meaning and purpose, mortality, aging, as well as day to day living and issues from our past experiences impacting the present. My approach is about the whole person and will involve what ever concerns you as an individual. I'm a person who is committed to personal and professional development so i have regular supervision with an experienced supervisor and i undertake regular training and development.
Personal qualities: I am warm, caring and down to earth and I believe you will feel at ease with me which I know is important.
I enjoy working with a wide range of age groups. I work with clients age 16 years through to older adulthood.
CERTIFICATE IN COUPLE'S WORK:
I have a qualification in Couple's Counselling. This training has equipped me well with the theories and skills in this area.
Relationship/Couple counselling is an area of my work I am particularly fond of. It is very satisfying to work with people who have issues with connection and communication. Many of the issues we face in relationships are due to our childhood attachments and early experiences. It is fascinating and enlightening how an exploration of this of this can benefit couples greatly.
CERTIFICATE IN COUNSELLING/CLINICAL SUPERVISION:
I am also a qualified Supervisor and have a Certificate in Clinical Supervision (COSCA). As a supervisor I work with both qualified and trainee counsellors and I can also supervise those working in any of the Helping Professions including Social Care, Nursing, Mental Health. Supervision is my passion. I enjoy working with fellow counsellors and supporting people in their clinical work.
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 - £60.00
Additional information
My fees are £40 for a 60 minute session in Alness for individuals and £45 for individuals in Inverness. Please ask me my rates for couples.
Please ask me my rates for Supervision for both qualified and trainee counsellors as these can vary.
**Concessions may be available for sessions in Alness depending on individual circumstances. Please don't hesitate to contact me about this.
When I work
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Further information
I may offer concessions for all of the above categories.
