Emma Baines-Dinning

Verified Professional task_alt Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

she/her
DipHE in Counselling and Psychotherapy; MCOSCA
Available for new clients
Available for new clients

This professional is available for new clients.

location_on Elgin IV30
Available for new clients
Available for new clients

This professional is available for new clients.

About me

My name is Emma Baines-Dinning, and I am a qualified and registered Person-Centred counsellor. I work in private practice with adults on a one to one basis.

What does Person-Centred mean?

Person-Centred is my counselling approach, and it means that in your sessions, I am led by you and will work with you as we explore your thoughts, feelings and experiences. You may know specifically what you would like to discuss in your sessions, or you may not be sure where to begin, either way, I will remain curious and unintrusive as we go about talking through this. I will meet you with empathy and understanding and give you the time and space to reconnect with yourself, and share your unique story in your own time and in your own way.

My focus in your sessions is not on offering you advice or telling you what you should do, instead, I will connect to your experience, and aim to see things as you see them. I will establish a foundation of safety and trust with you, so that you feel able to speak freely, and feel that you are being valued, respected and understood.

How can counselling help?

It is my belief that when we experience being consistently valued and compassionately held, that this allows us to explore what is going on for us more deeply, and it is through this process, that we may meet aspects of ourselves which we have been denying for a long time.

Asking for help is a brave and courageous move towards supporting your emotional and mental health. It is a first and positive step towards the changes you're seeking. I understand that expressing your innermost thoughts and feelings can feel like a vulnerable and daunting thing to do, but I will be there to guide you towards where you want to be. 

Talking through what you are experiencing can help you to grow in self-awareness, build resilience, and foster compassion and acceptance for yourself. 

Through my approach, I aim to empower you to realise your potential and discover the agency you have over your own life.

Training, qualifications & experience

I hold a DipHE in Person-Centred Counselling and Psychotherapy and undertake continual professional development as part of my membership with COSCA (Counselling & Psychotherapy in Scotland).

Member organisations

COSCA
Counselling & Psychotherapy in Scotland (COSCA)

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

Counselling & Psychotherapy in Scotland
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Counselling & Psychotherapy in Scotland

Areas of counselling I deal with

Therapies offered

Fees

£40.00 per session

Concessions offered for

  • check_circle Low income
  • check_circle Students

Additional information

My fees are £40.00 per session with concessions available for students or those on a low income wage.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I am available for in person sessions on Monday's and Tuesday's, and online sessions Wednesday's and Thursday's between 09:15 and 14:30.

19 Blackfriars Road, Elgin, Moray, IV30 1TY

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

PVG Scheme info

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Online platforms

Microsoft Teams

Social