About me
I am a qualified humanistic and Integrative Psychotherapist, Counsellor, Coach, Clinical Supervisor and Group Facilitator, with over 14 years' experience providing therapeutic support for individuals, couples, families and young people.
I have worked with a diverse range of people over a wide range of issues, and have a proven track record of helping many individuals to reach a happier, more contented place in their lives.
I combine psychotherapy and counselling with practical coaching tools and tips to support, encourage and empower clients who want to overcome psychological and emotional stress or discontentment, to heal from negative past experiences, improve their current situation, increase their self-awareness and make positive changes for the future.
In my work I use various theories and techniques, e.g. inner child therapy, attachment theory, cognitive behavioural therapy (CBT), neuroscience, emotional freedom technique (EFT), guided visualisation and therapeutic art, which I tailor to suit your unique needs and preferences.
My role is not to tell you what to do, but to walk alongside you as you find your own answers with support and care. My approach is down to earth, compassionate, and practical. Together, we explore patterns, emotions, and beliefs that may be holding you back, while building clarity, confidence, and healthier ways of coping and relating.
I am passionate about supporting women with:
- Anxiety
- Anger
- Creating boundaries
- Dating
- Decision-making around major life choices
- Emotional overwhelm
- Friendships
- Relationship difficulties
- Finding your path
- Life transitions
- Mental wellbeing
- Self-esteem
Women tend to carry far more than they show. Therapy can be a powerful space to reconnect with yourself, trust your instincts, and make choices that feel right for you.
Training, qualifications & experience
I hold advanced qualifications in Integrative Psychotherapeutic Counselling, and a Masters degree in Child, Adolescent & Family Therapy. I have also had in-depth training in Coaching, EFT Tapping, Sandtray Therapy, Internal Family Systems therapy, CBT, and hold a postgraduate diploma in Integrative supervision of individuals and groups.
I am experienced in using a variety of therapeutic approaches and techniques.
I am committed to on-going professional development and attend regular clinical supervision.
Throughout my years as a psychotherapist I have supported a wide and diverse range of individuals, couples and families to find workable solutions and positive outcomes for their issues.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £75.00
Concessions offered for
Additional information
- Intro call (15 mins) - Free
This call is intended to be an introduction of therapist to client, and to determine if the service will be a good fit for you at this time. - 50-minute Therapy Session - £65
- £10 discount for trainee therapists
- 5% discount for block bookings of 6 sessions or more.
When I work
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Further information
WHAT TO EXPECT
Sessions can be done in-person or online, and can last for a duration of 45, 60 or 90 minutes each, depending on your preference.
They will usualy be scheduled on a weekly or fortnightly basis, but can be scheduled at a different frequency if that is your preference.
The 15-minute Intro call can be an online video call or a phone call. It is intended to be an introduction of therapist to client and will help to determine if the service will be a good fit for you.
During the call, I will ask some questions to gain understanding of what you would like to work on and the best way to proceed. We will also discuss session availability, plus your preferred frequency and timing. Additionally, I will explain how I can support you in my role as your therapist, and you will be welcome to ask any questions you might have.
In-person sessions take place at a comfortable therapy room close to London Liverpoool street and Bank stations.
Online Sessions take place via Zoom
Telephone / video counselling sessions also last 50 minutes and are arranged in advance, where we agree a suitable day and time for me to call you.
Therapy Plan
Sessions can be paid for individually as you go, or can be bought in blocks of 6, 9 or 12. For blocks of sessions you will receive a 5% discount off the price.
