Daniel Dennehy BA, Dip Grad, AdvDip, MBACP

About me

For the past 15 years I have worked in the NHS and within the charity sector.

I have a lot of experience working with people struggling with issues such as depression, sadness, grief and anxiety. I have also worked extensively with people struggling with their use of alcohol and drugs.

My Approach

As an integrative therapist I utilise a number of psychotherapy models which emphasize different dimensions of the human experience.

My practice is informed by theories of attachment, neuro-science, CBT (cognitive behavioural therapy), psycho –dynamic and humanistic therapies.

These models work collaboratively to assist in understanding how our bodies work, the way in which our thoughts and behaviours impact our experiences, the influence of events from our past and the role of relationships in our lives.

Why Counselling?

The reasons for seeking counselling are sometimes clear, such as a relationship breakdown, problems at work or life circumstances that are distressing.

At other times the reason can be less transparent.  Perhaps you feel stuck, dissatisfied with your life, unable to understand what it is you want or how to achieve it?

Can Counselling Help?

Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.