Catriona Homer
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I’m Cat. Thank you for visiting my profile. I have many years of experience working with those suffering from anxiety, stress & burnout, low self-esteem, as well as those who are encountering problems in their relationships or career.
Many clients come to me because they have a desire to change yet have been unable to make these changes themselves. Many people find themselves becoming more anxious and overwhelmed or continually repeat familiar patterns of behaviour or attract the same problems in their lives. If this has been your cycle, you are not alone, and it is ok to ask for support.
I can help you to process how you are feeling, I can help you to find ways to get a new perspective on things, and I can pass on insights and concepts that may help to make sense of your problems. I offer a space away from the outside world where respect, acceptance, kindness, clarity, collaboration, and patience are placed in the centre of our therapeutic relationship.
I provide online one-to-one therapy or walk and talk therapy in Brighton and Hove and the surrounding area. I can offer both short-term counselling and longer-term psychotherapy.
If you would like a free 20-minute consultation via Zoom to meet with me and ask me any questions before deciding whether I am the right counsellor for you, please do get in contact me.
Warm wishes, Cat
Training, qualifications & experience
I am a qualified psychotherapeutic counsellor and a member of the National Counselling Society.
My main modality is Transactional Analysis (TA), although I use an integrative approach with clients, combining TA with my knowledge of psychodynamic, relational and CBT approaches.
Having worked in learning, development and employee wellbeing for over fifteen years means I have the experience and skills to develop solid and compassionate relationships with people of various ages, genders and backgrounds supporting those people with a wide range of issues.
I have worked extensively with people who have experienced anxiety, or suffer from low confidence or self esteem, as well as supporting people who are struggling in their relationships or career. I have a particular interest, and experience, in working with parents, carers and people at work who are experiencing overwhelm and burnout.
Additional training in:
- Social Anxiety
- Emotional Freedom Technique (EFT)
- Imposter Syndrome
- Burnout
- Divorce and Relationship breakdown
- Shame
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial online session
Concessions offered for
When I work
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