Catherine Drury: Fnd A in Integrative Counselling, MPP, B Soc Sc)
*If you seek counselling about COVID 19 anxieties or struggles please do call or email and I will respond as soon as possible if I am not available at the time.
I counsel because:
- when a counsellor and client collaborate to tackle the difficulties the client brings, the process can be transformative; many people who access counselling wish they had done so earlier.
- whatever causes any one of us harm and damage (e.g. anxiety, despair, addiction, isolation, anger, trauma, worthlessness, stuckness, domination, etc.), we have the power to unlock this, repair, heal and become who we want to be
- unattended our internal wounds continue to hurt and eat away at our true, healthy 'selves', and our relationships with others. If we open up, visit and care for these wounds (be they recent or old), the healing we experience generates life enhancing and enduring growth
- each of us has the power and potential to change 'our world' and in that way positively affect ourselves and others in our lives.
Training, qualifications & experience
I qualified with a Degree in Integrative Counselling from the University of Leicester.
I work from two locations: Rutland Therapy Centre in Oakham and Crawthorne Rd in central Peterborough. These provide good access to much of Cambridgeshire, Leicestershire, Lincolnshire, Northamptonshire and Rutland.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and an Associate of Cambridgeshire Consultancy in Counselling (CCC).
As an Integrative Counsellor I draw on more than one approach. My professional roots are in 'Psychodynamic Counselling' and 'Person-centred' approaches also feature strongly. I access other counselling techniques as the work requires.
I bring considerable other professional expertise and experience to the role as Counselling was not my first career. I am a Master of Public Policy and Bachelor of Social Science. I bring considerable experience of complex organisational development work (E.g. empowerment evaluation, team mediation work, etc).
I am a mother.
Clients may expect:
- professional counselling skills & expertise
- positive regard
- genuine interest in their difficulty/difficulties and hopes for the future
- openness and commitment to exploring the root causes of one or more difficulty
- empathy, kindness, warmth, honesty and integrity
- clear arrangements about terms of collaboration, assessment, review, evaluation and fees
- compliance to an Ethical Framework provided by the BACP, where I am a registered member. http://www.bacp.co.uk/ethical_framework/new_ef.php
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Concern about climate change and environmental related issues, anxieties about pets.
Session fees are between £35-45 per session (this is due to varying room hire costs).
People may feel hesitant about counselling. Maybe:
- they did not find it helpful before?
- they see it as an unaffordable luxury, not an essential necessity?
- they find it extremely hard to tune in to how they feel and/or share how they feel with another person?
- they consider counselling to be a last resort when all else fails - what if it doesn't work?
- they think it is all too much, that it will take too long and/or that it is too late?
A counsellor will recognise such commonly felt difficulties and barriers and assist clients to explore such concerns. They may be surprised at how well problems are recognised and understood. It is never too late to work on any difficulty or to work towards healing wounds that remain from a long time ago and hurt us still.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Wheelchair user access:||Yes|
Available in Oakham at an alternative premises by prior arrangement.
Face to face or phone on weekdays. Daytime & evening sessions at the Rutland Therapy Centre, Oakham or in Crawthorne Rd, Peterborough, PE1 (central Peterborough).
Types of client
|Employee Assistance Programme|