Everyone is ok in my eyes and all are welcome. Anxiety, stress, depression, feeling angry - these feelings can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we can't cope, get short tempered, can't sleep, cry....
You may know why you feel the way you do - or not - but either way, talking with someone impartial can really help. We each have our unique blend of stuff we are trying to deal with. I believe strongly that mental health is no different to physical health in that systems can become unbalanced and give us problems. Working with a Counsellor can help to rebalance your mind.
You may be unsure but I encourage you to make an appointment, meet me and then see how you feel. It could be your first step toward feeling better and learning how to manage whatever you are going through. I am happy to support you as long as you need me but it can be encouraging to know that significant improvement can happen in as few as 6 sessions.
Training, qualifications & experience
I am friendly and broad-minded. My style is Integrative which means I can assess individual needs and tailor my support accordingly - I have lots of skills we can choose from. I am an Acupuncturist too and this can help with mood, pain and sleep. I am also a chartered Physiotherapist which gives me a particular understanding of pain and its consequences.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Chronic Pelvic Pain.
Polycystic ovarian disease
Acupuncture for help with mood, sleep and pain
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
Photos & videos
£65 per session payable in cash or cheque at each session or in advance via BACS.
6 pre-paid sessions £350
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please note my location has one flight of stairs. There is street parking
I am available day time and some evenings.
Types of client
|Employee Assistance Programme|