About me

Hello and thanks for visiting my profile. My name is Anita and I am an experienced and qualified counsellor.  I am based in Canterbury but I also work remotely via zoom/phone across Kent and the South East. I work with young people and adults and my experience as a counsellor has been within colleges, school settings, workplaces and my private practice.

My specialism is in working with eating disorders/disordered eating and nutrition and I have studied at Advanced Diploma level, gaining a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCfED) who are accredited by the British Psychological Society (BPS).

My aim is to provide a safe, friendly, confidential, warm, caring and non-judgmental space and to provide the right support to suit your needs and to assist you through your specific problems. I like to bring creativity to the counselling room along with my passion for the work that I do.

As an Accredited Member of the British Association for Counselling and Psychotherapy (MBACP), I am bound by BACP Ethical Framework for Good Practice in Counselling and Psychotherapy. I am a registrant on the BACP Register of Counsellors and Psychotherapists.

As a practicing counsellor I have regular supervision and undertake CPD. I have a current Disclosure & Barring Service (DBS) Enhanced Certificate, hold professional insurance and am GDPR compliant.

How can counselling help?

Counselling sessions will give you the opportunity to talk about issues and problems you are facing and help you have a better understanding of yourself and make changes where you choose to. Sometimes, it is not easy to discuss issues with family or friends so my aim is to provide an environment where you feel safe to share your issues or problems and make sense of your thoughts or feelings.

What to expect in your first session:

Finding the right counsellor for you is really important and I therefore offer an initial consultation at a reduced fee to give you the opportunity to decide if I am someone that you want to work with and for me to decide if I am the best person to help you. You can then decide if you wish to have further sessions and we will agree the focus for our work and arrange a regular time to meet for sessions.

I offer both short term, long term and open-ended sessions, weekly or fortnightly, depending upon your needs. Due to the current Government Guidelines, all sessions are conducted remotely via Zoom but I hope to return to face to face appointments in central Canterbury very soon.

Areas of experience:

I have undertaken additional Advanced Diploma level training through the National Centre for Eating Disorders (NCfED) to work with eating disorders/disordered eating in addition to nutritional intervention. Some of the issues I have experience of working with are:

  • Abuse
  • Anger
  • Anxiety/Generalised Anxiety Disorder (GAD)
  • Bereavement and Grief
  • Bullying
  • Child related issues
  • Depression
  • Eating Disorders and body image (Anorexia Nervosa, Bulimia Nervosa, Binge-eating disorder, compulsive and emotional eating, FED-NEC
  • Family issues
  • Fears and worries
  • General counselling
  • Low self-confidence or low self-esteem
  • Obsessions
  • OCD
  • Panic Disorder/Panic Attacks
  • Pregnancy and Birth
  • Relationships/Relationship Issues
  • Self-harm
  • Sexual identity/Transgender issues
  • Shame
  • Sleep disorders/Insomnia
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work related stress

Training, qualifications & experience

ABC Level 2 Award in Counselling Concepts
ABC Level 3 Certificate in Counselling Skills
ABC Level 4 Diploma in Therapeutic Counselling

Accredited member of the British Association for Counselling and Psychotherapy (BACP) and Registrant on the BACP Register

Certificate of Proficiency 2016 / BACP Accreditation - January 2021

Enhanced DBS Certification

Continued Professional Development (CPD):

CBT Skills working with Anxiety (May 2016)
CBT Skills working with Anger and Rage (June 2016)
Child Protection and Working with Vulnerable Adults (May 2017)

Legislation, Safeguarding, Confidentiality,FGM, E-Safety & Radicalisation in Children and Young People (November 2017)

International Association for Rewind Trauma Therapy (IARTT) Rewind Technique (2018)

National Centre for Eating Disorders - NCfED (2018): Master Practitioner Advanced Diploma

  • Practitioner Skills for the Management of Obesity Diploma
  • Practitioner Skills for Eating Disorders Diploma
  • Nutritional Interventions for Eating Disorders Diploma

Working with Shame, Carolyn Spring (June 2019)

Disordered Eating: Working with and through the Body/Mind of Patient and Therapist (CONFER - 30th November 2019)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with


Emotional Eating


Photos & videos


From £50.00 to £80.00

Additional information

General counselling:

Initial 20 minute consultation: £20

50 minute appointment weekdays: £50.00

Eating disorder/disordered eating counselling:

Initial 1 hour assessment: £80.00

50 minute appointment weekdays: £80.00


I am available from 9.00am-6.00pm Monday -Friday

Further information

I offer individual sessions in Central Canterbury or remotely via zoom/phone.

My office is located within a 10 minute walk from Canterbury East Station and a 5 minute walk from Canterbury bus station.

Car parking is available directly behind my office in a pay and display car park.

The Wellbeing Suite
Lombard House
12-17 Upper Bridge Street

Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

The office is located on the third floor with lift access.


Anita Gaisford

Anita Gaisford