Life is unpredictable, with both ups and downs it's a mixture of both great experiences which help us make great memories and difficult times that we may at times feel unable to deal with because they hurt or confuse us or leave us feeling helpless, betrayed, powerless or worthless. Situations or incidents like bullying, abuse, divorce, bereavement, a diagnosis of some kind, situations or behaviour or a life event that challenges your whole perception of life.
It could be a non-recent event that due to your current life situation you find yourself being impacted by it now. It can be anything that causes you to feel sad, helpless or hopeless, depressed or anxious.
Or you might just want to feel better!
Children experience an array of emotions too which impact them as adults are but often without the verbal or cognitive ability to know how they feel. It can be really tough to see your child having a tough time when all you want is them to be OK
Talking about these things can really help to someone who really listens.
I will provide you with a safe, confidential, non judgemental and down to earth counselling experience. I am warm, welcoming and empathic and I understand that deciding to come for counselling can be a big step. I want to offer you reassurance that sessions are about you and what you need. I will explain how we can work together to enhance your life experiences enabling you to live the life you want to.
I have extensive experience of autism and can see both autistic adults and children. Exploring together the way you experience the world and what you need to enable you to live a safe, happy and successful life. This may include exploring incidents of the past including any previous trauma's, exploring emerging research on autism relating to the impact of the sensory system on autistic individuals, alexithymia and interoception. I have vast personal and professional knowledge of Autism, Asperger syndrome and PDA (pathological demand avoidance).
I am the registered counsellor for The Curly Hair Project www.thegirlwiththecurlyhair.co.uk founded by Alis Rowe who herself has Asperger Syndrome. The Curly Hair project aims to help and support autistic individuals.
Being Autistic can create increase the possibility of developing very high levels of anxiety as you try to make sense of the world around you. This can feel very debilitating. Together we can discuss and explore how your autism/PDA affects you and explore ways to enable you to reduce or manage the anxiety in your life.
I am an experienced Integrative counsellor and Member of the BACP. I have a diploma in child counselling and Post Graduate Certificate (Dist) in Autism with Sheffield University.
Training, qualifications & experience
I am a qualified integrative counsellor and a registered member of the BACP . I provide support and counselling to children and youths.
In addition to my accredited counselling degree with Greenwich University I have a diploma (distinction) in counselling children and adolescents and a Post Grad Certificate from Sheffield Hallam Uni in Autism.
I have in-depth knowledge of autism and have worked for many years with children and young people with autism and ADHD. I have further enhanced my professional knowledge by completing an indepth course on working with and understanding autism as a spectrum with the Open University. I also have personal experience of autism and PDA.
I also work with parents who have children with autism and we discuss practical strategies and barriers to implementing ideas and strategies to help and support family life.
I have completed CPD in mindfulness, plus an accredited course in understanding and supporting children and adults who have PDA (Pathological Demand Avoidance), a condition that creates an extraordinary amount of pressure and profound anxiety.
I have undertaken an accredited course on social stories and comic strip conversations as well as many one day CPD events on working with young people with PDA/autism in the counselling room, childhood and attachment difficulties, creative therapeutic sessions, survivors of childhood sexual abuse, and motivational interviewing. I have worked for many years as family support for families where there is a family member with ADHD/ASD/PDA.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bullying
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
My fees are £60 for a 50 minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Mondays and Tuesdays
Types of client
|Employee Assistance Programme|