Tina Rawlings

Tina Rawlings


01992 423070 / 07704 716119

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About me

I am an empathic and experienced Psychosynthesis Therapeutic Counsellor, with 20 years experience of working with individuals, couples and relationship issues within families, where there have been emotional distress, trauma and loss. This includes working in various settings such as Primary Care, Private Practice, Substance Mis-use and Addiction Treatment Services. My main fields of work and interest are in helping others to discover their true selves and move beyond their difficulties. I facilitate improved relationship with self and others, increased self-knowledge, self-esteem and coping strategies, along with better communication and reconnecting with purpose, meaning and value in life after difficult times, whenever that has been.

I like to include creative methods of self expression, such as art making and writing, in our work together. This can include connecting with the outside and animals, as well as talking, as a means to self discovery. I am experienced in helping those to recover from all addictions, including behavioural ones, such as, eating dis-orders and gambling, and obsessive compulsive disorders.

I work gently and kindly with  those who are recovering from complex issues of grief and loss, trauma and childhood abuse and low self worth. I will adjust the pace of work to suit you, always being guided by you, and sensitive to your individual process and journey. Together it is my experience that you can move towards re-connecting with the person you were always meant to be and to reconnect with who you really are. Equine Facilitated Therapy, (where horses help people with their well-being and mental health - no riding is involved), locally to Hertford can be part of the therapy offered.

Training, qualifications & experience

Diploma in Psychosynthesis Therapeutic Counselling

Diploma in Drug and Alcohol Studies

Certificate in Couples Work - The Relational Academy April 2017

EDI/FDAP Certificate in Supervisory Management and Leadership Techniques - Level 3

Equine Facilitated Therapy Training

Individual Member of The Federation of Drug and Alcohol Professionals (FDAP)

Individual Member BACP

BACP Register of Counsellors & Psychotherapists

Member organisations


Accredited register membership


Individuals £50

Couples £70

For those on a low income or unwaged I am able to offer a reduced rate according to your means.

Further information

Counselling sessions are agreed at a regular weekly time and date convenient to you. Each session is 50 minutes. I work from venues in Hertford, Stevenage and Letchworth.

Maps & Directions

Hertford, SG13

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair user access: No

Wheelchair access available in Letchworth and Stevenage venues


I am flexible and offer regular session times to suit you on weekdays, evenings and weekends. I also work from centres in Letchworth and Stevenage.

Types of client

Young people
Older adults