Local events

This new group has been designed for those who are recovering from various traumas. It may be complex childhood trauma (neglect, physical, emotional and sexual abuse, attachment issues), or difficult...

Mentalization-based treatment (MBT) is an evidence-based psychological programme that was initially developed by clinicians at the Anna Freud Centre for people whose challenges are described in the me...

Tuesdays 6:30pm to 9pm, weekly A group for exploring male and masculine experience, identity, and relationships - for everyone who is called to be part of this exploration. This is a weekly group th...

Working therapeutically with couples is entirely different from one-to-one work and presents the therapist with a series of demands and challenges that may often be unexpected and de-skilling. The Ce...

Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. My foundation as a psychotherapist has provided me with the pr...

Help improve your child's social skills with Lego therapy. Groups run for children ages: 6-16 Run by qualified Psychotherapist/Counsellor: Sarah Turner MBACP. In this workshop, she uses Lego to enco...

Monthly experiential self-care group for helpers, psychotherapists & counsellors Do you find yourself struggling with your own self-care…especially as your job involves looking after oth...

Therapy comes in many shapes and therapeutic groups are one of them. Working through difficulties in life can be isolating in itself and groups are a great place to explore and practice talking and...

What is dancing mindfulness? Dancing mindfulness is a gentle form of exercise that involves the freedom to move the body with awareness, without having to learn specific steps and with no attachment...

Held on the evening of the first Wednesday of the month (starting from September 2024) from 7 pm - 9 pm. This is an open psycho-spiritual development circle facilitated by Oliver Baum MBACP. The group...

About the programme The next intake is Tuesday 14th May 2024. Do you suffer from intense emotions that are hard to regulate? Do you find your intense emotions sabotage your relationships? Maybe you...

This is a dance movement psychotherapy group for adults wishing to explore thoughts and feelings in psychotherapy. Creative and mindful movement is a way of processing emotions and unsticking patterns...