Victoria Boynton
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This professional is available for new clients.
This professional is available for new clients.
About me
About Me
I am a qualified and accredited CBT Therapist with over 10 years experience working within specialist mental health services. I am also a qualified and accredited DBT Therapist working within the NHS, where I support individuals who are experiencing severe mental health problems.
I am passionate about helping people to manage their own difficulties using Cognitive and Behavioural approaches. I seek to develop empowering relationships based upon empathy and acceptance, and teach people the necessary skills to manage difficult emotions and move forward with their lives. I specialise in treating depression, PTSD, generalised anxiety, social anxiety, health anxiety, panic attacks, phobias, OCD, and Bipolar Disorder.
About CBT
Cognitive Behavioural Therapy, or CBT, is one of the most research-based approaches and is ideal for those looking for a more structured approach. It has proven to be the most effective treatment for depression and a variety of anxiety issues such as excessive worry, panic attacks, social anxiety, health anxiety, phobias, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD).
CBT seeks to help you to understand your difficulties through examining the way you think about your difficulties (the cognitive part) and how you respond to your situation (the behavioural part). Your therapist will then teach you the skills to manage your situation and move forward.
About Valued Living
We are a team of NHS trained and experienced mental health professionals who believe that doing therapy the right way shouldn't include long waiting lists and restricted session amounts. We are passionate about delivering the highest quality of mental healthcare at affordable prices, which can be easily accessed around your existing commitments.
We understand that it's difficult to know what type of therapy will be most helpful for your current difficulties. To make this easier, we rely upon our extensive knowledge and training to guide you through the process from your first point of contact. Get in touch to discuss how we can help you, today.
Training, qualifications & experience
- University of Hull - PGDip in Cognitive and Behavioural Therapy
- University of Hull - MSc in Psychology
- University of Hull - BSc (Hons) in Psychology
Areas of counselling I deal with
Therapies offered
Fees
Health Insurance/EAP
Additional information
15 Minute Telephone Consultation: FREE
45 Minute Telephone Assessment: £50
60 Minute Therapy Appointments from £65
Visit www.ValuedLiving.co.uk for more information about our services.
