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About me

I believe you are the best expert on your life. However, these testing times may have brought up new challenges you weren't aware of before. These may have left you feeling disorientated, overwhelmed, anxious, depressed, isolated or angry. I'm here to help you find your best way forward.

Having a space just for you, where you are listened to and heard, can be a catalyst for change. By exploring experiences past or present, and sometimes both, you can understand yourself, how you experience events and relationships. This can help you to find solutions whilst building your self-esteem and belief in yourself, enabling you to make choices and feel empowered.

Your life is unique to you, valuing this means I adjust how I work to your needs whilst maintaining a confidential, accepting and supportive space - your space.  An empathic space for you to talk about what feels important to you and nurture your growth.

It doesn't matter what your struggles are, what matters is you and developing your trust and belief in yourself to know how to make your life work for you.

Training, qualifications & experience

Diploma in Counselling accredited by BACP

Certificate in Counselling accredited by NCS

Telephone and Online Counselling Training accredited by ACTO and NCS

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Humanistic therapies
  • Integrative
  • Person-centred therapy


£40.00 per session

Concessions offered for

  • Keyworkers
  • Trainee counsellors

Additional information

£40.00 per 1 hour session.

It can be hard to find the right counsellor, I therefore offer an introductory session at a reduced rate of £20.00, with no obligations to book further sessions.  This can be booked directly from my website.


I have recently added new evening sessions for Tuesday to Thursday.

Further information

Due to the pandemic, I am working via Zoom until I feel it is safe to return to in-person work. When this happens, I will be providing a mix of Zoom and in-person counselling.


Type of session

In person

Types of client

Tricia Bone MBACP

Tricia Bone MBACP