About me
Feeling overwhelmed, anxious, stuck or struggling with grief, trauma or relationship difficulties?
Taking the first step towards therapy can feel daunting, but you don’t have to face things alone.
Hello, I’m Tracey, an experienced MBACP counsellor based in Huddersfield. With over 12 years’ experience, I’ve supported thousands of people through life’s challenges, helping them gain clarity, confidence and a way forward.” including anxiety, trauma, bereavement, relationship difficulties, couples issues and low self-esteem.”
I offer face-to-face counselling from my private therapy room in Lindley, Huddersfield, as well as online sessions across the UK and worldwide. My approach is warm, down-to-earth and supportive, providing a safe space where you can talk openly, feel heard and work towards positive change at your own pace.
Whether you’re facing a specific difficulty or simply feeling lost, overwhelmed or unsure where to turn, therapy can help you make sense of what you’re experiencing and find a way forward.
I draw on a range of counselling approaches, tailoring each session to what works best for you. Alongside my professional training, I bring extensive life experience, much of it in a military environment, supporting service personnel, veterans, and their families. This unique insight inspired me to train as a counsellor and continues to shape my work; with compassion, clarity, and care.
People come to therapy for many different reasons. Some arrive with a clear issue they want help with, while others simply know they don’t feel like themselves and want support to understand why.
Alongside private practice, I have worked in hospice care and at a rape crisis centre, and have delivered bereavement training to military welfare officers.
- Couples therapy
- Overthinking
- ADHD, Autism, OCD
- Low self esteem
- Rape and sexual abuse
- Loss and bereavement
- Depression & Anxietymm
- Life-limiting illness
- Military life issues
Therapy whether for individuals or couples can help you make sense of your situation, gain new perspectives, and take meaningful steps forward. If something in your life or relationship is causing you concern or you simply don’t feel like yourself please reach out. There’s no pressure to commit, just an opportunity to see if I might be the right therapist for you.
Training, qualifications & experience
Professional Qualifications:
- Diploma in Therapeutic Counselling (CPCAB)
- Human Givens Couples Therapy A Practical Masterclass
- L4 Certificate in Child Counselling
- L3 Certificate in Counselling Studies (CPCAB)
- L2 Certificate in Counselling Skills (CPCAB)
- Level 1 Loss and Bereavement
- Level 2 Loss and Bereavement
- Rape Crisis Sexual Abuse Training
- Facilitator of The Freedom Programme
- Creative Art Therapy Training
- Awareness in Bereavement Care – Cruse
- Awareness in Bereavement Care Ascentis
- Mental Health First Aid
Member Organisations:
Registered Member of the British Association for Counselling and Psychotherapy (BACP)
I am listed on the BACP Register, which is accredited by the Professional Standards Authority (PSA). This means I meet recognised professional standards and am committed to ethical, safe, and effective practice.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Anxiety and panic attack
- Depression and low mood
- Low self-esteem and confidence issues
- Stress (work-related or personal)
- Relationship difficulties
- Couples counselling
- Family issues
- Emotionally overwhelmed
- Feeling stuck or lost
- Life transitions (e.g. retirement, divorce, relocation)
- Coping with long-term health conditions
- Carer stress and burnout
- Trauma and PTSD
- Childhood abuse
- Loneliness and isolation
- Identity and self-worth
- Coping with change and uncertainty
Therapies offered
Photos & videos
Fees
Concessions offered for
Health Insurance/EAP
Additional information
Individual counselling £50–£60
Couples counselling £65–£75
Payment is required at the time of booking.
Health Insurance / EAP Work:
• I am registered with Health Assured.
When I work
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Further information
I have a wealth of life experience much of which was spent in a military environment and as such working with military personnel, veterans and their families is a specialist area within my counselling work. I also specialise in the areas of loss & bereavement and rape and sexual abuse.
