Timothy Park, MBACP, PG Dip
Email meAbout me
Change is possible and counselling offers a space where you can explore your thoughts and feelings and build awareness in a safe, non-judgemental and confidential environment. An improved awareness offers you the opportunity to make better decisions, to free yourself from self defeating patterns and to have better relationships.
I have lots of experience of working with addictions. If you are struggling with any kind of addiction including (but not limited to) drugs and alcohol, sex, love, shopping, internet/social media, gambling and food then I might be able to help. I am also experienced in working with anxiety, social anxiety, depression, stress, loss, relationship difficulties, intimacy and codependency. I practice a therapeutic style that integrates various cognitive behavioural and humanistic approaches and I also have extensive experience with the 12 step model of recovery.
Training, qualifications & experience
Post Graduate Diploma, Addiction Psychology and Counselling, London South Bank University 2014.
My experience as a therapist includes working with organisations in the public and private sectors, including the prison system and residential facilities, as well as running my own private practice.
My recent professional development has included training in various 'new wave' CBT therapeutic approaches.
Member organisations
Accredited register membership
Areas of counselling I deal with
- Addiction(s)
- Affairs and betrayals
- Alcoholism
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Avoidant personality disorder
- Bereavement
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Depression
- Domestic violence
- Drug abuse
- Eating disorders
- Family issues
- Feeling sad
- Gambling
- Generalised anxiety disorder
- HIV/AIDS
- Hoarding
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Redundancy
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sex addiction
- Sex problems
- Sexuality
- Smoking
- Spirituality
- Stress
- Suicidal thoughts
- Work-related stress
Therapies offered
Fees
Initial consultations: £30
Ongoing appointments: £50
Skype or FaceTime: £40
Maps & Directions
Hove, BN3 2BB
Type of session
| Online counselling: | Yes |
| Telephone counselling: | Yes |
| Face to face counselling: | Yes |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
Availability
I have availability in the evening and all day Friday. I also have space on Saturday mornings. Please email, text or call to arrange (if I don’t answer please leave a message).
Types of client
| Young people |
| Adults |
| Older adults |
| Families |
| Groups |
