About me
I am a psychotherapist and counsellor, working one-to-one from a person-centred perspective. I can offer you a safe, confidential, non-judgemental, warm and empathic environment within which to explore whatever is going on for you. That may mean helping you get to the root of your anxiety or depression; it might mean figuring out why you find it difficult to connect with your feelings at all ... It may mean any number of things. We all have different reasons for seeking therapy.
In our work we might explore around the visible edges of things, if that's where you feel safe and is all you need right now; or we can dive into the deeper parts of yourself where the roots of your issues originally grew. It's up to you; we can say enough to manage your current situation and bring some respite, or we can go to the source of your difficulties and work on integrating your experiences in pursuit of a permanent resolution.
Who can I help?
It might be that you’re feeling down and not quite 'right', or it might be that you’re struggling with more intense psychological problems. Perhaps you've never felt a need to seek help before, or perhaps you've sought help countless times already. Perhaps you're fighting addiction. Perhaps you're grappling with the consequences of abuse. Maybe you've been diagnosed with a mental illness. Maybe you're having relationship issues. Maybe you've suffered a loss. Or maybe you're fed up with anxiety compromising what you feel able to do in life.
Whatever your situation, I can offer support as you move through a difficult chapter in your life. Psychotherapy can be a lifeline and a key that unlocks a way forward and a pathway to growth.
Training, qualifications & experience
DipHE Person Centred Counselling and Psychotherapy.
Accredited Registrant Member of the NCPS (The National Counselling and Psychotherapy Society).
I have experience of working successfully with clients from a broad range of backgrounds and ages, and with a broad range of issues. I have worked in a general setting, and also within a specialist addiction service with clients coping with managing alcohol and drug addiction. I achieve consistently positive outcomes with clients experiencing a wide diversity of difficulties.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
Monday - Thursday.
Earliest appointment 7:15am; latest appointment 5:45pm.
Further information
Over time my practice has evolved and expanded. Today, I work with a diverse range of adult clients on a one-to-one basis, providing a supportive environment where healing and transformation can unfold at a natural pace. While my roots are firmly grounded in person-centred principles, my approach has been enriched through further education and exploration.
I am informed in Internal Family Systems (IFS) therapy, a powerful model that helps clients understand and heal the various 'parts' of themselves that may hold pain, fear, or protective mechanisms. IFS recognizes that we all have multiple parts within us - some that protect, some that hold wounds, and others that strive to thrive. Through compassionate exploration, I help clients connect with these parts to foster understanding, healing, and harmony within themselves.
Additionally, I incorporate Focusing into my practice. This gentle yet profound method allows clients to attune deeply to their inner experiences, accessing the wisdom held within the body. Focusing facilitates a deeper awareness of emotions and sensations, enabling clients to navigate complex feelings with greater clarity and self-compassion.
"I found Steven during such a low point in my life. I was so nervous during our first session, but once we began to talk, it became apparent really quickly how trustworthy, empathetic and caring Steven was. I was able to open up to Steven and explore the roots of my problems, why I felt the way I did and how to analyse certain situations. I am so glad I found Steven when I did and because of his counselling I am doing so much better mentally, I cannot recommend him enough. He is simply brilliant at what he does, a true professional."
"I found Steven at a point in my life when I was willing to try anything to help myself feel better. He appeared friendly and approachable in his profile picture and the fact he was male made me think I’d get a different outlook on things, as it had always been females I had spoken to in the past.
His room is bright, airy and comfortable, with a good view. Steven is a great listener, never judging and always understanding, regardless of the situation being described. I had tried many other services before, like CBT and other talking therapy, and felt this was my last attempt at finding what was “wrong” with me. After speaking to Steven over a number of sessions I felt such a sense of relief and honestly felt the weight of years of trauma finally lift from my shoulders. I now know there was never anything “wrong“ with me - instead I had been let down by the adults in my life as I was growing up. The survival behaviours I had learned as a child were now adversely affecting my adult life.
I now have a feeling of freedom, my thoughts are my own and I’m allowed to think them, regardless of what others may think about that. My life is my own for living as I feel is right, regardless of how others might feel about that.
I can’t thank Steven enough and although I am feeling content just now I know I will contact him straight away if I ever take a step back or face any other life dramas I don’t feel I can deal with alone. The change I feel in myself is amazing, and it’s thanks to our sessions."
" I've been feeling more like my old self of several years ago. Family are telling me how much more relaxed I am, and how much that means to them and our friends. Without doubt, Steven was the catalyst, the unlocker, the life reviewer and the private confidante that made me re-evaluate so much in my life. He has been pivotal in getting me settled into decoupling from work and concentrating on family, health, retirement and friends. "
" I went in shaking and so anxious I didn't think I'd be able to say a word ... When I first met Steven he made me feel so at ease and calm. After a few sessions I really came out of my shell and felt like I could trust him. I said more to him than anyone close to me ... I have really found his help has worked and made me move in the direction I need to go to get back to my happy self. "
" I found my sessions with Steven very helpful - he was incredibly empathetic and put me at ease straight away. I was very comfortable discussing things with him and found his comments to be very useful and insightful. The appointments were very engaging, Steven is a great listener and I always left feeling positive. I would definitely recommend Steven to anyone who is considering therapy. "
"I valued our sessions even though at times they were difficult for me. I found Steven to be consistent, reliable, warm and honest. I felt challenged but also supported and he made the process of accessing therapy with him very easy."
"I was lucky to find Steven at a point in life when time for myself was low and stress was high. Steven went above and beyond my expectations and, as someone who has seen numerous therapists in the past, I cannot recommend him more. If you are looking for someone who takes a holistic, evidence-based approach to your care, and genuinely listens and wants to help, you will not go wrong visiting Steven. I have no doubt I will be seeing him again in the future and that to me is a reassuring thought."
If therapy is to be effective it's essential that you feel comfortable and at ease with your therapist. Research tells us that the quality of the relationship between client and counsellor is by far the most important determinant of a positive outcome of therapy.
Sessions last for 1 hour and cost £60.
