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Dr Sharon O'Driscoll CPsychol

Brighton, East Sussex, BN2
07703 299 177 07703 299 177 Registered / Accredited

About me

I am a Chartered Counselling Psychologist having completed my training at the University of Roehampton in 2012.

I am acutely aware that it takes significant courage to reach out for help. I provide a safe space to share your innermost thoughts and feelings and you can be assured that when we meet you will be greeted with compassion and understanding. From here we will develop a trusting relationship, something I consider to be essential for effective therapy. I find it important to spend time understanding what has brought you to therapy, exploring potential contributing factors both past and present.

I would say that broadly, my personal philosophy is a relational one. I have a fundamental belief that psychological distress has its roots in our association with other people, in particular our formative relationships, and accordingly my work is informed by theorists who support this view. I consider myself an integrative practitioner, underpinning my practice with a blend of humanistic and psychodynamic theories. From here I am able to draw on thinking from CBT (Cognitive Behaviour Therapy), CAT (Cognitive Analytic Therapy) and various other therapeutic models with a scientific knowledge base.

Since beginning to practice in 2009 I have worked in various counselling settings both in and out of the NHS. I have been practicing privately since 2014. I have worked predominantly with addiction, anxiety, depression, eating disorders, meaning in midlife, relationship issues, mental illness, OCD, self esteem and self development, self harm, sexual abuse, and suicide.

Our first session would be an assessment session, an opportunity for you to explain what has brought you to therapy and what you would like from the process. From here we can work out what would be the most beneficial way forward and decide treatment based on how many sessions you feel able to commit to. I am able to offer both long and short-term work.

Training, qualifications & experience

I am a Chartered Counselling Psychologist having completed my training at the University of Roehampton in 2012. Prior to this I gained a BSc in psychology and counselling from the University of Roehampton in 2009.

I have been practising privately since 2014.

I have had an honorary contract within a busy Community Mental Health Team in the NHS. Here I worked with severe and enduring mental health issues including; addiction, eating disorders, OCD, bi-polar, emotional intensity disorders, self-harm, sexual abuse and suicide.

Between 2015 and 2020 I worked for the Priory Group as an addiction therapist, facilitating both group and one to one therapy. I developed and delivered psychoeducational workshops, conducted assessments and supervised trainees.

I have worked in several community and charity projects working with depression, anxiety, low self-esteem, eating disorders, relationship issues, and midlife worries. I have also worked in several addiction centres working with drug, alcohol and behavioural addictions.

In my private practice I have developed my work with young people, both widening and deepening my understanding of adolescent psychology. I am able to help young people understand their behaviours and learn how to cope differently, find alternative ways to respond to problems and expand their social skills. I have worked with issues such as loss, bullying, self harm, anxiety, low mood, changes in family life, relationship issues and tragic events.

I am registered as a psychosocial volunteer for the British Red Cross, providing psychological support during major incidents.

During my work as a therapist I have had the privilege of working with people spanning many walks of life. I believe that I have gained a breadth and depth of experience which enables me to work professionally, effectively and competently. I am registered with the BPS (British Psychological Society) and the HCPC (Health and Care Professions Council) and work within their codes of ethics and professional practice guidelines.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

BPS

British Psychological Society

British Psychological Society

Therapies offered

  • Cognitive and behavioural therapies
  • Humanistic therapies
  • Integrative
  • Other therapies
  • Psychoanalytical and psychodynamic

Fees

Fee's can be discussed at our assessment session.

Concessions offered for

  • Low income
  • Trainee counsellors

Brighton
East Sussex
BN2

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Face to face therapy may be possible depending on access requirements

Availability

Various by appointment

Types of client

Young people
Adults
Older adults
Dr Sharon O'Driscoll CPsychol

Dr Sharon O'Driscoll CPsychol