Sharon Breen BSc (Psych) Adv Dip PGCert MBACP (Accred)
About me
Has the coronavirus (Covid-19) pandemic affected your mental health? Or maybe there's been something on your mind for a while that you'd like some help with? We're all struggling with a changed world which can be stressful and unsettling. I offer online or phone counselling for anxiety, negative thoughts, low mood, trauma, loneliness and stress. It is friendly, calm and reassuring. I have lots of experience with those new to counselling too. Give me a call today to discuss your needs on 07852 464345.
You may be feeling stressed, overwhelmed or just keen to make some positive changes to your life. We all have challenging times. Sometimes it's enough to have a coffee with a friend and talk things over. At other times, you need something more, and that's where I come in. I help people feel less worried, stuck and unhappy. I have helped hundreds of people just like you. Some have come with anxiety, depression or low mood, others with low-self esteem, bullying, body image, relationship issues and a host of other things. Sometimes clients come following a major trauma or loss, other times it's as a result of more normal life events.
Whatever the problem, counselling may help. You may be finding it hard to talk to those around you because you don't want to upset them or think you should feel differentIy. I accept you as you are. Together we work to help you feel listened to, understood and make long term improvements in your well being and mental health, which can be life changing.
Having been there myself, I know how hard it can be to make your first counselling appointment. You might be anxious or worried that you will be judged or wondering whether your situation warrants counselling. I felt all three. My clients say I'm easy to talk to and they feel safe with me. You've already made the first move coming here. Why not call today? I offer a warm, friendly and confidential counselling experience. Helping people with anxiety, feelings of low self-worth and interpersonal problems are my particular specialities.
Evening and weekend appointments are sometimes available.
My fees are £65 for a 50 minute session. I can sometimes offer concessions to those on a lower wage and counselling students.
Some of the issues that people have recently come to me with:
- Coronavirus stress
- Anxiety (Anxiety UK-approved)
- Depression
- Low self-esteem
- Bereavement
- Family issues
- Interpersonal problems
- Loneliness
- Relationship issues
- Parenting
- Post-natal depression
- Workplace conflict
- Bullying
- Anger
- Suicidal thoughts
- Self-harm
Choosing a counsellor is a very personal decision. You need to feel comfortable with the person you are going to see. Here are some of the things my clients have said about having counselling with me:
"Sharon is a very warm, genuine and caring counsellor. She came across as very empathetic and understanding, yet would also challenge me when needed. Sharon helped me deal with my inner demons, fears, anxieties and low self-esteem." EW, Client
"I saw Sharon for depression and anxiety. I was nervous and not really sure what to expect. I was there seeking help for a problem that had been part of my life for over 20 years. However, Sharon's friendly and calm approach soon made me feel I was in safe hands." - ND, Client
"I have grown as a person since having counselling with Sharon and for that I am very grateful. I have recommended a friend to contact Sharon, since our sessions have finished, as I hold her in very high regard." EC, Client
"Starting counselling was the start of a real turning point in my life. Sharon provided a safe, comfortable environment. She was non-judgemental and gave me the space to explore my feelings." KS, Client
"Counselling with Sharon made a real positive difference to my Life and set me on the right path. I would just like to say many thanks for your help." MT, Client
"Attending counselling can be a little scary but Sharon put me at ease straightaway. It wasn't always easy but it was so worthwhile. I feel I have more control over my life." MC, Client
If you would like to talk to me about the help you are looking for please give me a call on 07852 464345 or send me an email.
Training, qualifications & experience
I have an advanced diploma in humanistic integrative counselling, a qualification that is accredited by the BACP, a Postgraduate Certificate in Working with Children, Young People and Families from the Tavistock Centre and a BSc degree in psychology. I am an accredited member of the BACP and a certified Cognitive Behavioural (CBT) Coach.
As an Anxiety UK-approved therapist I offer short and longer term therapy to private clients. I have also worked at Mind, Harlow College and Cambridge University and currently offer counselling services to an inner London girls secondary school.
Member organisations
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Friendship
Therapies offered
Photos & videos
Fees
£65 per session.
I sometimes have reduced-fee spaces available at £40 for clients on low incomes, unemployed people and counselling students.
All sessions are 50 minutes.
Concessions offered for
Further information
Often the most difficult part of choosing a counsellor is making that first contact. To help you make that choice I am happy to answer any questions or concerns you might have.
For a confidential chat call me on 07852 464345 or click here to send me an email.
