Sarah Webb MBACP (Registered)
Hi, I’m Sarah and welcome to my page.
Are you struggling with life’s demands? Do you feel lonely and unsure who to speak to? Are you feeling overwhelmed with your emotions? If so, I offer a supportive space where you will be listened to, not judged and we can talk about whatever is troubling you.
I am a dedicated and passionate counsellor who will endeavour to achieve a therapeutic, confidential and positive relationship with you in order to explore any issues that are confusing you. Through talking, we can discuss your emotions and feelings and what is going on in your life and whether there is anything that you would like to change or achieve.
As a woman in my 40’s, with my own life experiences, I have developed many skills, which have assisted me in working as a Person-Centred counsellor.
To give you a bit of a background of Person-Centred Counselling, it means that you will be given my full, professional commitment, whilst we work at a pace that is suitable for you. This is to encourage / enable you to talk openly and freely about your emotions or whatever you feel is important in that moment, or, what is causing an imbalance in your life. People often say that by speaking to a counsellor, it is the first time that they have been able to express and talk about themselves and their thoughts, without being ridiculed or judged.
I will be supportive and understanding, in unravelling your lived experiences and feelings together. We can discuss your goals and expectations in the sessions, to ensure this time and space is used to meet your needs.
No personal judgement will be passed by myself and most importantly you will be actively listened to, for me to gain an understanding of your life from your perspective. This will help you to express your thoughts and feelings in our safe, confidential environment, whilst empowering you to implement positive changes in your life that you are comfortable with.
I have been privileged to be able to support many people through their difficult times and from these experiences I have learnt that YOU are the expert in your life, and the one who holds the answers from within. It’s for us, by working therapeutically together, to be able to untangle your feelings, further understand your lived experiences and for you to regain clarity and work towards the goals you wish to achieve.
I provide both long and short-term therapy sessions to adult men and women. We can discuss your needs and progress at regular intervals and you can choose how often or little we work together.
I am a registered member of the BACP and a fully insured and qualified counsellor who receives regular clinical supervision. I have experience in working with charitable organisations, covering for example, domestic violence, relationship problems, alcohol abuse, sexual abuse, family issues, low self esteem, depression and anxiety. As a counsellor, I regularly undertake continuous professional development in order to expand on my skills and current knowledge.
I hope the above information has given you an understanding of myself and how we could work together. I realise and recognise choosing a counsellor can be challenging and somewhat confusing on times, therefore, if you would like to contact me to discuss any questions you may have, then please contact me either on mobile number 07944 604683 or if you prefer, you can email me.
Thank you for taking time out to read my page.
Training, qualifications & experience
- Foundation Degree In Person-Centred Counselling - University of South Wales
- Level 3 in Counselling - Barry College
- Level 2 in Counselling Skills - Agored Cymru
- Level 1 in Counselling Skills and Strategies - Agored Cymru
- Proficiency test with BACP
- Depression: A Compassionate View - University of Derby online
- Suicide awareness
- ASIST - Applied Suicide Intervention Skills Training
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Adults for a 50 minute session = £40
Students who require personal therapy are offered a concessionary rate = £30
Concessions are also available to low income clients.
Please contact me if you require further details.
I accept EAP (Employee Assistance Programme) referrals.
I fully understand that making contact with a counsellor for the first time can be overwhelming and possibly difficult for you. You may wish to discuss how counselling would benefit you and whether I am the counsellor you would wish to work with. If you require any further information, then please do not hesitate to contact me, where we can discuss all options available and whether they suit your needs.
There is free parking nearby, which I can direct you to if need be.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Sessions can be arranged to suit - both daytime and evenings.
Types of client
|Employee Assistance Programme|