Sarah Wallace DIP MBACP(Registered)

About me

• Do you often feel guilty about the decisions you make?
• Do you worry about what other people think of you?
• Do you often feel worried or anxious?
• Do you feel low or out of sorts but don't know why?
• Do you often feel misunderstood?
• Maybe you sometimes find that every day life challenges are overwhelming and you don't know where or who to turn too.
• Maybe you worry that friends or family members will judge you if you talk them.

If you can relate to any of the above questions then maybe counselling could help.

Many people enter therapy knowing what they want to work on, while others don’t.  Either way finding the right counsellor is essential.  I am aware that deciding on and meeting a therapist for the first time can be an overwhelming experience for most people. That's why I offer a reduced cost initial session so you can decide if I'm the right fit for you and I can decide if I'm in a position to help you.

If you'd like to talk about your situation, ask any questions or raise any concerns, please text or phone me on 07517 644 540 or email me at sarahwallace123@mail.com

What I can Offer

I offer various day time, evening and weekend appointments for clients who require appointments to fit around their busy schedules.

I provide short and long term, face to face counselling in a peaceful and comfortable environment where you will be met with warmth, understanding and compassion.  I provide a safe space for you to explore issues that are impacting on your life so that you can feel empowered to make your own changes.  There are no expectations to disclose anything you don’t feel comfortable with.

I have experience working with:-

• Grief/loss/bereavement
• Depression
• Anxiety
• Stress
• Low self-esteem
• Low self-confidence
• Lack of motivation
• Low mood
• Relationship issues
• Anger

Client Feedback

• "It's been life changing!"
• "You've given me strength to get through this!"
• "You've helped me to see that I'm important too"