Sarah Wallace DIP MBACP(Registered)

If you're struggling with any aspect of the Corona virus/Covid 19 please don't struggle alone.  Get in touch so we can figure out how I can support you through these unnerving times.

I am aware that considering counselling can be a daunting experience but you've taken that first all important step towards helping yourself by looking for someone who can help.

If you can relate to any of the below questions then maybe counselling could help.

• Are you struggling with a difficult decision? Or feel guilty about the decisions you make?
• Do you worry about what other people think of you and worry that friends or family members will judge you if you talk them? Or maybe you often feel misunderstood.
• Do you often feel worried, anxious, low or out of sorts but don't know why?
• Do you sometimes find that every day life challenges are overwhelming and you don't know where or who to turn too?
• Or maybe you're grieving the loss of a friend/family member and feel life is difficult or you have overwhelming feelings now that special person is no longer around.
• Or find communicating with your partner difficult, almost like you're talking different languages and don't know how to get your relationship back on track.

Many people enter therapy knowing what they want to work on, while others don’t.  Either way finding the right counsellor is essential.  I am aware that deciding on and meeting a therapist for the first time can be an overwhelming experience for most people. That's why I offer a reduced cost initial session so you can decide if I'm the right fit for you and I can decide if I'm in a position to help you.

If you'd like to talk about your situation, ask any questions or raise any concerns, please text or phone me on 07517 644 540 or email me at sarahwallace123@mail.com

What I can Offer

I offer various day time and evening appointments to fit your needs.

I provide short and long term, face to face counselling in a peaceful and comfortable environment where you will be met with warmth, understanding and compassion.  I provide a safe space for you to explore issues that are impacting on you so that you can feel empowered to change your life .

I have experience working with:-

• Grief/loss/bereavement
• Depression
• Anxiety
• Stress
• Low self-esteem/self-confidence
• Lack of motivation
• Low mood
• Relationship issues
• Anger
• Communication
• Family issues
• Separation/divorce

Client Feedback

• "It's been life changing!"
• "You've given me strength to get through this!"
• "You've helped me to see that I'm important too"