About me

During times of personal difficulty, distress, or crisis, reaching out can often feel like showing a sign of weakness when in fact it takes a lot of courage and shows great strength. I can help and support you to find ways of coping with, and working through these challenges to enable you to move forward in a positive and healthy way.

My name is Sarah Gascoyne, I am an Integrative Psychotherapist. I work following a developmental-relational approach drawing upon different theories from different psychotherapeutic approaches, and using the client-therapist relationship as the central focus of the healing process. I help you to understand your way of relating, being and functioning in the here and now, by also reflecting on and exploring your development history, to help you gain insight and understanding as to why you may be experiencing your current challenges and struggles. Through this process I will help and support you to find new ways of being and relating enabling you to move forward in a positive and healthy way. To facilitate this work I offer a discreet, confidential, neutral and supportive space creating an environment that will help you to feel safe and secure. I offer a warm, empathic, non judgmental approach and endeavour to work collaboratively with you throughout our work together.

I offer an initial session free of charge as I feel it is important that when you are about to engage on a therapeutic journey that the therapeutic environment is the right one for you. By offering an initial session free of charge gives you the opportunity to meet me and decide whether you feel comfortable working with me and gives me the opportunity to ensure I can offer you the right therapeutic support for you.

Training, qualifications & experience

MSc Integrative Psychotherapy 

Practitioner Skills Eating Disorders & Nutritional Interventions Advanced Diploma. 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£50.00 per session
Free initial in-person, telephone or online session

Concessions offered for

  • Keyworkers
  • Trainee counsellors

Additional information

The first session is free of charge to ensure this feels the right therapeutic environment for you thereafter £50 per 60 minute sessions.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9.30 - 6.00 Monday-Thursday 

Evening sessions maybe available on request. 

Cherwell Road
East Sussex

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme