About me
A warm welcome from me to you. I am Sarah, a qualified Counsellor and Psychotherapist.
Every person is unique, with their own life story, perspective, and personal values. Because therapy is a deeply personal journey, my role is to meet you exactly where you are. I provide a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace, within a therapeutic relationship grounded in mutual trust, respect, and understanding. Whether you are navigating a sudden life crisis, managing long-term difficulties, or simply feeling stuck and unsure of your next step, I am here to support you.
I believe we are deeply shaped by our connections with others, and our earliest relationships often guide how we come to understand ourselves and the world around us. While I work with whatever you choose to bring into the room, I often look at where those challenges began. Sometimes our difficulties stem from early roots where our emotional needs were not met, and other times they are born from the immediate pressures of daily life. Whichever it is for you, our therapeutic relationship can become a place of gentle repair and healing.
I view therapy as a collaborative journey centered entirely on you. Our sessions offer a flexible, pressure-free space where you can show up exactly as you are each week. Whether you need to talk freely and vent, or require gentle, grounding direction, we will check in regularly to navigate those shifts together. I adapt my support to meet your needs in the moment, ensuring our time together remains a safe, reliable anchor where you always feel heard.
As a UKCP-registered Integrative psychotherapist, a member of the National Centre for Eating Disorders and a certifiedADHD-Clinical Services Provider (ADHD-CCSP), I bring professional expertise to our sessions. I am also a certified online and telephone counsellor, offering flexible support over remote channels. My practice is officially recognised by major health networks including Bupa and Lyra.
Training, qualifications & experience
MSc Integrative Psychotherapy
Master Practitioner in Eating Disorders & Obesity with the National Centre for Eating Disorders.
Certified ADHD-Clinical Services Provider (ADHD-CCSP)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Photos & videos
Fees
£70.00 per session
Concessions offered for
Health Insurance/EAP
When I work
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