Sally Robarts

Do you suffer with feelings of anxiety and depression? Do you struggle with the complexity and challenges of life? Do you procrastinate feeling  life’s opportunities pass you by? Are there issues with relationships, feel unheard, repeat patterns of behaviour that lead to negative outcomes?  Has your relationship broken down? Are all these issues having negative impacts on home and work life? We've all experienced times in our life when things just seem too much to bare?

Working collaboratively, I can help you deep dive into the feelings, thoughts, emotions that may be blocking the path to a happier you.  In a confidential non-judgemental space we can work on anxiety issues, low self esteem, depression and build our confidence and autonomy. I believe we all have the answers within us and together in therapy we can explore your strengths, negative belief patterns and focus on coping strategies which facilitate reaching your goals.  Counselling puts you, the client, at the heart of our work.  

I have experience in working with young teens through to adults who have suffered traumatic events, environmental changes, loss, divorce and separation, relationship difficulties, women’s health issues and helping families that are dealing with neurodivergence struggles.

The relationship between client and therapist is key to a successful working alliance, therefore, I offer a free twenty minute discussion to enable you to get to know me and decide if I would be a good match for you, as I know the importance of finding the right therapist. My aim is for you to feel relaxed enough to confidentially share your thoughts and feelings in a comfortable, friendly, empathic environment.  I look forward to meeting you and beginning your journey to a better you !!