Sally Richards MBACP
I believe therapy to be a beginning, an opportunity for understanding, self-acceptance, personal growth and change. In the fast-paced world where we live, we often do not treat ourselves with the same kindness, compassion and understanding as we treat others. This can often take a toll on how we feel, function and relate to others.
Therapy gives you time for you, to explore what you are feeling and why you are feeling a certain way, this enabling you to understand your needs to move to a more fulfilled and happier way of being.
Therapy can help with easing feelings that you are experiencing in the present but also offer insight into where those feelings originated from, identifying outdated coping strategies and assisting with the self-empowerment to break away from inhibiting patterns of thoughts, feelings and behaviour.
I have a particular interest in relationships and how we are in relationships, as this can have a huge impact on our personal wellbeing.
What to expect
Each session is 50 minutes in length and I offer short term counselling, where we define a set amount of sessions or long term, where the counselling offered is ongoing and we work to an end when it feels appropriate to do so.
For couples & relationship counselling, I offer 90 minute sessions as well as 50 minutes.
Please call 07512 117726 or submit an email using the email button above to find out more information. I always offer and welcome an introductory telephone chat, so you can find out more about me and the way I work.
Training, qualifications & experience
I am a member of the British Association for Counselling and Psychotherapy, this means that I abide by their ethical framework, I am committed to continuous professional development and have regular supervision.
- Certificate Working with Couples & Other Relationships
- Advanced Diploma Humanistic Integrative Counselling
- Diploma Humanistic Integrative Counselling
- Certificate Humanistic Integrative Counselling
- BA (Hons) Psychology & Education
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Family issues
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Work-related stress
Photos & videos
Fees are for 50 minute individual counselling sessions for adults:
£45 Market Harborough
Couples & Relationship Counselling:
£60 for 50 minutes
Payment can be made via cash, bank transfer or card.
I work from lovely premises in Market Harborough and Northampton. There are plenty of local (and easy) parking options nearby which I will talk you through before our first meeting.
Please note, unfortunately both premises in Market Harborough do require access by going up a flight of stairs but I do have use of ground floor rooms in Northampton.
I am registered with the Information Commissioners Office (ICO) and hold public liability insurance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Both rooms at Market Harborough require access via a flight of stairs but I do have use of ground floor rooms in Northampton.
Day and evening times are available. Please do feel free to contact me to discuss your requirements.
Types of client