Rebecca Rogers MBACP Dip.Couns
Hello, my name is Rebecca and I am a qualified and registered counsellor based in central Farnham in Surrey. I offer 1:1 counselling to adults and young people over 16, in a comfortable and professional therapy room.
How can counselling help?
There are times when we all need someone to talk to because coping on our own feels difficult. You might have been struggling with something for a long time, or be trying to make sense of new feelings and emotions. You could be feeling angry, confused, sad, scared or upset or be aware that some space for yourself might be useful. Talking to a counsellor can help to think about what is going on when it is hard to see a way forward, make different choices or find answers. I offer a warmly empathic and non-judgemental space to hear, accept and support you with whatever you are struggling with.
It is not a quick fix and sometimes counselling might feel difficult, but it can help you to gain a better understanding and to find your own answers. Through sharing thoughts, feelings and fears you are better able to cope with emotional struggles with increased resilience and self-awareness, which can lead to a more fulfilling and healthy life.
A personal approach
Being trained integratively means I work in a flexible way, drawing on several counselling theories to best meet the needs of each client. For me, counselling is not about being 'one size fits all' because we are all different and unique, and I find it helpful to work in varied ways to support you in achieving your goals. They are your counselling sessions.
Sometimes it is difficult to find the right words to express our feelings so I also work creatively if you would like to, using for example, shells, stones or drawing. Being creative can be a very useful part of counselling, giving insights into subconscious thoughts and emotions, however, I am always led by you and what you would like to do.
If you are unsure whether therapy might be useful for you, please do get in touch with me and we can talk about what you are experiencing and how it could help.
Training, qualifications & experience
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and I work with their Ethical Framework for Good Practice. I am fully insured for professional practice.
- September 2019 - June 2020 studying my final year of a BSc in Therapeutic Counselling
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Counselling Studies
- CPCAB Level 2 Counselling Skills
- NCFE Level 3 Psychology
- Enhanced DBS certificate
- Palliative Care
- Confidential Relationships
- Working with Loss and Grief
- Trained Dementia Friend
- Introduction to eating disorders
- Phyllis Tuckwell Hospice Care Farnham - I am a volunteer counsellor working with family members before and after bereavement and with patients receiving palliative care
- Basingstoke College of Technology - I am a volunteer counsellor for young people aged 16 -19, supporting a wide range of issues including emotional mental health
Areas of counselling I deal with
- Anger management
- Family issues
- Feeling sad
- Hearing voices
- Low self-confidence
- Low self-esteem
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Exam related stress
Grief and loss
Life limiting illness
Photos & videos
I offer a free 20 minute telephone call to discuss what you hope to gain from counselling and to make sure I am well placed to support you. It also provides an opportunity for you to ask any questions you may have.
£45 per 50 minute session
Fess are paid in cash at the end of each session or by bank transfer 24 hours before the session.
Less than 24 hours notice of cancellation will incur the full fee.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client