Rachel Spence MBACP (Registered)
Hello I'm Rachel, a qualified, experienced counsellor and a registered member of the BACPCP. I am passionate about my work and care deeply about helping people. Talking really can and does help at difficult times in our lives.
I believe in the healing and transformative power of the therapuetic relationship where you will be accepted, not judged and within which I hope you will come to feel safe and trusting enough to explore all of your feelings, even the difficult ones.
I will listen carefully to enable me to understand your world as deeply as I can as if I were looking through your eyes. I believe in and acknowledge you as the unique person you are and as such that you are of infinite value.
There are many reasons for deciding to seek counselling; difficulties in your past and present with relationships, life events and your feelings and thoughts. I can help you make links between your life experiences and how you feel and think today which can promote healing and empower you in the present.
Training, qualifications & experience
I am a qualified counsellor and a registered member of the BACPCP holding liability insurance and committing to regular supervision and yearly safeguarding training.
My foundation counselling model is Person Centred, I work integratively with understanding and experience using different therapeutic modalities to include CBT, Solution Focused Therapy and working creatively with clients. This enables me to offer you therapy specifically matched to you and your needs which will allow you choice to discover and decide what you feel is most helpful. In my practice I work as a school counsellor and for a leading Northamptonshire agency working with children and vulnerable adults and have significant experience of working with child and adolescent mental health issues. I also work with clients of all ages in my private practice, Buttercup Counselling, where you are ensured a safe, confidential and warm environment.
My main professional qualifications include:
- CPCAB Level 4 Diploma: Therapeutic Counselling
- Introduction to Solution Focused Training
- Diploma in CBT
- Diploma in Counselling Children and Adolescents
- Praxis in Association with Weight Wise: Certificate in Therapeutic Interventions for Emotional Eating Behaviours
- Eating Disorders in Adolescents and Young People
- Understanding Eating Disorders
- Couples Together Working with Couples in Counselling
- Autism Training
- ADHD Training
- Psychological Resilience
- Working with Self esteem
- Depression in Children
- Psychological Trauma
- Self Discovery in Art Workshops
- Working with Anger
- Understanding Addiction using Family Systems Theory
- Young People Drug Training
- Suicide Awareness Training
- Child Sexual Abuse Training
I have particular experience and understanding of working with emotional eating and restrictive easting disorders and am a founder of the ISR recovery technique: http://www.isr-recovery.com/
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
50 minute Counselling sessions are £40. I am able to offer short or long term work depending on the individuals requirements.
Generally, clients attend sessions on a weekly basis, although I can offer different timescales depending on each individual's requirements.
Please note that I require 24 hours’ notice of cancellation, if this is not the case then sessions may still be charged.
There is no obligation for clients to continue sessions if they feel that counselling is not for them at any point.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekday, evening and weekend sessions are available.
Types of client