Penny Jolly
Verified Professional
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DipFETC, DipBWY, DipTY, DipYA
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
About me
A warm, compassionate yet strong counsellor, I offer therapy for anxiety, stress, fear, anger, depression, low-confidence and self-esteem, ptsd, c-ptsd, loss, loneliness, relationship issues, sadness, shame etc.
I believe that there are times when you need a therapist to do more than just listen, you need some guidance, some support, and help finding your own strength.
I will help you to explore and express your feelings in a safe, confidential and supportive way. I will give you strategies to manage current difficulties while simultaneously releasing pain from the recent, or even very distant, past.
As well as Emotional Therapeutic Counselling we can, if you like, use yoga techniques, (I am fully qualified) such as breathing, as many of these are simple yet bring great and long-lasting relief from stress especially.
When appropriate I also draw on my background as part of a psychiatric team in a hospital including a drug and alcohol addiction unit and later carrying out research into mental health (public attitudes in particular) for the World Health Authority. You will be in safe and caring hands.
Training, qualifications & experience
Foundation for Emotional Therapeutic Counselling Diploma
I have many years experience of helping people, mostly with relief from anxiety, stress, low self-esteem, anger issues and suchlike.
Having also studied Yoga Psychology I use this when a Client finds it the most appealing choice. It is an approach that rather than dealing head-on with the problems simply involves breathing practices, making sounds (for instance humming like a bee or a soft snoring sound), particular postures, many, many very different relaxation techniques and, if liked, concentration and meditation.
Member organisations
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society (NCS)
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
General unhappiness, anxiety, loss of enthusiasm for life, apathy, fear, feelings of detachment from others or life. Also those feelings that could sound trivial to some people but that have a negative impact on your life, like, for instance, disappointment.
Fees
£55.00 per session
Free initial in-person, telephone or online session
Concessions offered for
Additional information
Initial half-hour consultation free
£55 thereafter
When I work
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Mondays to Fridays 9.00 - 8.00 pm
Sometimes weekends if needed
Further information
I believe that some problems require more than one kind of approach and I would be happy to suggest other kinds of therapy, for instance, research indicates that people suffering from PTSD often respond much better if also receiving physical therapy.
