I am a trained and accredited counsellor of 19 years, I offer a range of professional services. The diversity and length of experience helps me to deliver counselling therapy confidently. I hope my experience helps all my clients to feel secure that they will have a safe and positive experience, which enables them to achieve their objectives .
I use a range of techniques, but I believe it's the relationship between myself and the client that is of the greatest importance. I pride myself on having an honest and safe approach within this therapeutic relationship. In my eyes, everyone is unique and I tailor therapy to my clients individual needs .My training is very holistic, meaning I appreciate the affect the body can have on our mental health and vice versa .and I incorporate this understanding into our work .
I was inspired to become a therapist after attending counselling sessions over twenty five years ago;. the power of a safe, non-judgmental and professional space to explore life issues can be truly life changing and I was driven to offer this to others in return.
I am based in Cold Blow, Narberth my private work space is a highly discreet dedicated therapeutic space with parking.I also see clients via Zoom, Whatsapp video or Skype. Each session lasts an hour My private workspace is a highly discreet dedicated therapeutic space with parking.
A large percentage of my client base comes from referrals and recommendations from previous clients. I am happy to chat via phone or email to answer questions or to connect before booking an appointment.
As well as offering general therapy regardless of gender, cultural background or from the age 15 years upwards, I also have particular experience and training within the following areas:
· Domestic violence
· Anxiety- Generalised Anxiety disorder, health and social anxiety
· Post Traumatic Stress Disorder
· Sexual abuse.
· Relationship issues
· Adolescent behavioural issues
· Eating disorders
· Young people
· Self harm
Training, qualifications & experience
Advanced Dip in counselling therapy with the Thames Valley University
19 years counselling experience with a range specific training , some are
- Suicidal Thoughts
- Cognitive Behavioural Therapy
- Eating disorders
- Obesity Coaching
- Domestic Abuse
- Trauma and sexual abuse
- Emotional Freedom Technique
- Mood Master CBT training
- Certificated for Young People
- Emotional Freedom Technique
- Transaction Analysis
- Worked for: Mind, Local Senior Schools, Greenlinks Charity, Light Spirit UK, Women`s Aid, Pembrokeshire Counselling Services, Pembrokeshire county council and in private practice,MAMs (charity specialising in trauma work)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Autism and anxiety management
Self esteem and confidence
Concessions offered for
£45 per session
Concessions available please feel free to ask
My personal belief is that everyone should have access to counselling services, so all genuine concession requests will be considered
I am available week days and early evenings. I try to return any inquiries within 24 hours and accommodate you as much as possible with appointment dates and times
I am a positive and dynamic individual who came to counselling and helping others through my own healing experience . I have learnt that no matter how hard life feels we can always create long term positive change to enhance our life experience .
My other work includes offering mindfulness meditation to business and local schools to foster well being. I work with autism and young people within the school environment to help manage anxiety and build resilience in a ground breaking unique project implemented by myself. Helping school age children to manage themselves in our modern world to prepare them for their future lives and prevent adult mental health issues is a life long passion
working with a range of charities and not for profit organisations.