Molly Booth

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she/her
Dip Couns, Registered Member MBACP
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Lewes, East Sussex, BN7
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Welcome. What brings you here today?

There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. 

You might be feeling lost, overwhelmed, or uncertain. At times, it can feel very lonely. 

Sometimes, we seek therapy to rediscover who we are, to reconnect with parts of ourselves that may have been forgotten or overlooked. It’s a journey back to yourself, to finding your own strength, clarity, and sense of purpose once again.

Counselling offers a safe, supportive space to help you make sense of what you're going through. It can help you understand yourself better, build confidence, and develop new skills so you can focus on what truly matters in your life.

Counselling can support you by:

  • Providing a space to talk without fear of judgement – so you can nurture and nourish the parts of yourself that need care.
  • Helping you recognise triggers and early warning signs of overwhelm – so you can develop strategies to prioritise your wellbeing.
  • Supporting you in setting boundaries and managing expectations – your own and others' – so you can create a life that aligns with your needs and values.

With experience as both a wellbeing group facilitator and a counsellor, as well as through my own lived experiences, I understand how life’s challenges can deeply affect relationships, health, personal goals, and sense of self.

I am passionate about helping clients reconnect with themselves, identify their needs, and tend to the parts of their lives that may have been left behind.

If this sounds like something you’d like to explore, please get in touch.

Training, qualifications & experience

I am a fully qualified and registered counsellor with the British Association for Counselling and Psychotherapy (BACP).

In our work together, you can expect warmth, acceptance, and compassion. I will create a safe and supportive space where you can freely explore whatever is on your mind. We will focus on what truly matters to you, and my role is to guide you – not to tell you what to do, but to help you make sense of what’s going on. Together, we’ll uncover your inner strength and work towards the growth and clarity you are seeking.

I’ve had the privilege of working with adults from diverse backgrounds, and my core training is in person-centred counselling, which remains at the heart of my approach. I’ve also trained in Acceptance and Commitment Therapy (ACT) and incorporate mindfulness and self-compassion practices to enrich our work. This allows us to explore a flexible approach that best suits your individual needs.

In addition to one-on-one counselling, I am a group facilitator and a WRAP (Wellness Recovery Action Plan) trainer. If you’d like to use WRAP as a model for managing your mental health and wellbeing, I’d be more than happy to share more details with you.

As an LGBTQ+ ally, and someone who affirms Gender, Sexual, and Relational Diversity (GSRD) and neurodiversity, I am committed to creating an inclusive, compassionate space for everyone.

I’m passionate about learning and continuously growing, both professionally and personally. By attending workshops, training courses, and engaging in research, I ensure that my practice is always evolving, just as I encourage my clients to do.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Photos & videos

Fees

£60.00 per session

Concessions offered for

  • check_circle Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

I offer a free, 15-minute introductory phone call where we can discuss what you're looking for from counselling and explore if we’re a good fit.

If we decide to work together, we’ll schedule our first session, and after that, you can choose if you'd like to continue. Counselling may involve just a few sessions or a longer process, depending on what you need. We’ll regularly check in to ensure our work is helping you move forward.

Sessions are 50 minutes long, typically held weekly or every other week.

Please reach out to book your free introductory call and see how we can work together to support you on your journey.

Lewes, East Sussex, BN7

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom

Supervision

In person
Online

Low-cost supervision available while I am in training. I offer a supportive space to reflect, grow, and explore new approaches. Top-up sessions also a

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