Mansee Gupte

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she/her
Psychotherapist (UK) Counselling Psychologist(India)
Available for new clients
Available for new clients

This professional is available for new clients.

London, Greater London, W5
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Feeling overwhelmed, exhausted, or lonely? Are you a parent watching your child struggle with anxiety, self-harm, or low self-esteem? I'm here to help. With a compassionate approach, I specialize in supporting children, adolescents, and expats through their toughest emotional challenges. Let's work together to build healthy coping strategies and find peace amidst the storm.

About Me

With over 17 years of experience, I've supported the mental health of over 3,000 children and adolescents. My work in the NHS, particularly within Child and Adolescent Mental Health Services (CAMHS), has equipped me with the skills to provide effective individual and group therapy. Think of me as a guide, helping you navigate through your emotional journey and find your path to well-being.

My Approach

I offer a range of strategies and practical steps to help you move forward, get to know yourself, improve confidence, and feel positive about your life. I support you in learning more about yourself and making choices for yourself in an accepting and non-pushy way. I specialise in 

Cognitive Behavioral Therapy (CBT): We'll work together to replace negative thoughts with positive ones, like pulling out weeds and planting flowers in a garden.
Dialectical Behavior Therapy (DBT): I'll provide practical techniques to help you manage your emotions and stay in control.

Experience with Expats

I also offer therapy for expats, understanding firsthand the complexities of immigrant life. Having lived abroad in the UK for 8 years, I empathize with the emotional and mental toll of cultural adjustment. If you're an immigrant or expat adjusting to a new country, I can support you in navigating these challenges.


How I Can Help

I create a safe, confidential space where we can explore your thoughts and feelings together. Our initial session will help you decide if I’m the right therapist for you. Effective therapy is about the quality of the relationship, so it’s crucial you feel comfortable working with me.

What I Offer

  • Talking Through Experiences: Understand your feelings and what’s happening.
  • Coping Strategies: Practical steps to help you move forward and feel in control.
  • Self-Awareness: Identifying unknown causes and triggers.
  • Exploring the Past: Gaining insight into current issues.
  • Managing Emotions: Discussing strong emotions and their origins.
  • Moving Forward: Clarifying needs and strategies for progress.
  • Confidence Building: Improving self-esteem and self-awareness.
  • Positive Change: Thinking about the next chapter of your life.

Areas of Expertise

I’ve helped clients with a variety of issues, including bereavement, loss, illness, anxiety, social anxiety, phobias, trauma, abuse, stress (work-related and personal), bullying, identity and self-esteem issues, life transitions, low mood, shame, anger, and relationship difficulties.

Multilingual Support

To help you express your emotions more effectively, I provide therapy in multiple languages, including Marathi, Hindi/Urdu, English, and Bengali.

Get in Touch

Your mental well-being matters. If you feel a connection and would like to explore therapy further, please reach out to me. Let’s start your journey towards healing and emotional well-being together. Feel free to call or email me for more information or to check my availability.

Training, qualifications & experience

Qualifications/ Trainings/ Certificates

  • Post Graduate Diploma in Counselling Psychology (India)
  • Masters of Arts in Counselling Psychology (M.A) (India)
  • CBT Basic skills for working with Trauma and PTSD
  • Trauma-Focused CBT for Children and Families
  • Extended Training in Dialectical Behaviour Therapy (DBT)
  • CBT for Depression & Suicide
  • Rational Emotive Behaviour Therapy (REBT)
  • Safeguarding children and adults
  • Suicide Prevention (ASSIST)

Many more trainings and certificates were completed as part of my CPD. Please request further details if required.

Experience of over 17 years:

  1. Person Centred Counselling and providing therapies/ evidence based interventions- 
    Cognitive Behavioural Therapy (CBT)
    Emotion- Focused Therapy
    Behaviour Therapy/ Modifications
    Dialectical Behaviour Therapy (DBT)
    Solution Focused Brief Therapy
    Mindfulness Practises
    Rational Emotive Behaviour Therapy (REBT),
    Motivational Interviewing
  2. Working with risky behaviours like self- harm, suicidal thoughts/ ideations/ attempts, missing person etc.(moderate to severe mental health disorders)
  3. Supporting individuals with Neurodiversity, including ADHD, Autism, Asperger’s Syndrome etc
  4. Providing therapeutic support for mood disorder, anxiety disorder, family issues, grief, trauma etc.
  5. Extensive experience working with children and young adults (ages 4 to 20)- face to face and online.
  6. Public and Private Settings : NHS, schools, charities, corporates, private practises etc.
  7. Conducted workshops in corporate sectors and school settings to promote mental health awareness and resilience
  8. Providing therapy in multiple languages.

Book now to embark on a journey towards mental well-being. See you soon in our session!

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

  • Social Anxiety or Social Phobia
  • Health Anxiety Disorder or Hypochondriasis
  • Panic Disorder with Agoraphobia
  • Emetophobia (Vomit Phobia)
  • Perfectionism
  • PTSD
  • Insomnia
  • Nervous Breakdown
  • Feeling down or sad
  • Telephone sessions
  • Online Remote therapy via Skype, Zoom & FaceTime
  • 5 - 18 year olds
  • School Issues
  • Child Related Issues- Children/ Teenagers / Adolescents
    Parents
  • Emotional Dysregulation 
  • Self-harm behaviours

Photos & videos

Fees

£90.00 per session

Concessions offered for

  • Keyworkers
  • Students
  • Unemployed

Health Insurance/EAP

  • Aviva
  • Axa Health

Additional information

 Initial Assessment Session (60 minutes): £90

This first session is an essential introduction where we have the opportunity to get acquainted. During this time, we will explore your mental health concerns, allowing me to gain a deeper understanding of your needs. You'll also have a chance to share your thoughts about the therapy process, and together, we'll outline your therapy goals and create a personalised treatment plan.

Individual Therapy Session (60 minutes): £90

Individual therapy sessions are dedicated to your personal growth and well-being. We utilise various therapeutic models, skills, and techniques tailored to your specific requirements, working collaboratively to achieve your desired goals.

All payment in advance by bank transfer only.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Contact me and I can be flexible to fit into your convenience.

I am available Monday - Fridays from 2pm to 7 pm. GMT

I offer only online sessions

Call now and Book soon!!

Further information

Schedule your online session today and take the first step towards better health.

If you would like me to work with you then please phone me on: 07840748599 or email me at contact@manseegupte.com

I look forward to hearing your story

Thank you

1B Lynwood Road, London, Greater London, W5

Type of session

Online

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Families

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

I tailor my sessions based on the client's needs and make reasonable adjustments as required. I provide therapeutic services in 4 languages to ensure effective communication

Additional languages

Bengali
Urdu

Hindi, Marathi

Online platforms

Google Meet
Whatsapp
Zoom
VSee

Social

Mansee Gupte
Mansee Gupte