Lynda Mayall Adv Dip Coun. Dip CBT. Registered MBACP Counsellor and Supervisor
I qualified in 1992. Since that time I have worked with clients with low self esteem, anxiety, depression, anger issues, relationship issues, IBS, health issues, survivors of abuse, OCD, addictive personality, survivors of NPD relationships, ADHD and many other areas. I have over 27 years experience with ADHD, check out www.headstufftherapy.com
I offer a confidential place to talk free from judgement that allows you space to be yourself. I have worked in a variety of settings and helped many 100s of people improve their life through the counselling process.
Counselling works for those wanting to make changes however small. It works for those who have tried everything else and its their last attempt to save a relationship. It works for those who have tried the medication route and still they don't feel or think like they used to. Counselling can help you learn about thoughts and behaviours that promote the feelings you are having. Believing that you 'cant' does not mean you cant change that thought to 'I can'. I've helped many clients do just that. Many have gone on to successful quality lives with strong relationships and positive self belief.
"Sometimes what you're most afraid of doing is the vary thing that will set you free."
CBT has been proved to work with depression and anxiety. Admitting that you have depression and/or anxiety can be scary in itself. Its time to make that decision to seek help. Medication can help but it doesn't get to the route of the problem. I offer a mixture of CBT with psychotherapy to help you recognise your triggers and put in some coping strategies.
With over 25 years experience of inviting clients to talk about their issues at their own pace I have come to understand that the changes that happen with counselling can benefit the rest of your life.
I work individually and with couples and families. I believe that you are the one to direct how we work together. I will listen and help you change thoughts and behaviours that conflict with who you want to be.
Sometimes a thought or behaviour is the result of past traumas or childhood experiences so having a safe place and someone you can trust to unpack your worries cares and issues is essential for your well-being.
I am available for short and long term counselling face-to-face and via skype or telephone
As well as CBT counselling and DBT, I also offer supervision, life coaching and hypnosis.
Issues that bring people to counselling may include :
- Relationship issues
- Low self belief
- Work issues
- Difficulty with confidence or self esteem
- Loss and bereavement
- Social phobia
Rodley Wellbeing Centre is is less than a minute from the ring-road. Near to Horsforth Farsley Headingly Pudsey areas as well as Bradford and Leeds central. Ample free parking and waiting room.
South Kirkby has a large free car park and is situated on a easy to locate main road near to bus and train stations. It is easy to reach from Barnsley, Doncaster, Shafton, Grimethorpe, Hemsworth, Ackworth, Pontefract, Brierley, South Elmsall, Upton, Wakefield, Cudworth and Thurnscoe areas.
Training, qualifications & experience
I I have over 25 years experience helping people like you leave their past behaviours and destructive thoughts behind and move on to a better future. I have helped couples sort out their differences and build a stronger relationship, working together instead of against each other.
I trained in Humanistic counselling integrating TA Gestalt and Person Centred theories.
Advanced Diploma in Humanistic Counselling (University of Wolverhampton)
Certificate in Transactional Analysis 101 (Institute of Transactional Analysis)
Diploma in CBT (CPCAB)
Certificate in Supervision (CPCAB)
Certificate in Education (University of Southampton)
Life coaching and personality testing (JCA)
DID training with PODs
Diploma in Life Coaching
Dialectical Behaviour Therapy
Diploma in Clinical Hypnotherapy
Registered member of the British Association of Counselling and Psychotherapy.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Avoidant personality disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
£45 per 50 minutes for individuals and couples or families.
Concessions may be available (please ask)
Free 30 minute telephone call.
I offer a relaxed supervision environment where you can bring your client work into a warm welcoming non-judgemental space. I work both humanistically and with CBT as well as being person centred I also work with TA and Gestalt.
I have been qualified for over 27 years and have been teaching counselling for 10 years. I offer both face to face, Skype, Face Time, WhatsApp and telephone supervision. I work within the BACP ethical framework.
I believe that you direct your own supervision and I support you and facilitate your experience with my counselling experience and knowledge. I believe the supervisory experience is enhanced by our relationship of equality and a respect for the work you do. I also believe in you being available to discuss your work should it be required between supervision sessions via telephone.
As a qualified teacher with over 10 years experience working with counselling students I can also supervise students including CBT students.
I charge £46 for 1 hour or £69 for 1.5 hours
Student counsellors £50 for 1.5 hrs
Maps & Directions
Type of session
|Face to face counselling:||Yes|
There are stairs at Rodley Wellbeing Centre. Wheelchair access at South kirkby
I'm available Monday to Friday 10am to 8pm. Telephone Face Time and Skype available for counselling and supervision.
Types of client
|Employee Assistance Programme|
Supervision & training
Hello, thank you for stopping by to read this and taking the time to consider me as your supervisor.