About me

Hello. My name is Lou and I am an Integrative Counsellor. I work with honesty, acceptance and compassion, to facilitate your move to clarity and empowerment.

Taking time for yourself and entering into counselling takes a lot of courage, and whilst the initial steps may feel uncomfortable, I am here to support you.

With the focus of our work being on your unique and individual experience of your circumstances; how you're feeling, thinking and responding, and how we can work together to help you achieve your best possible self and/or clarity.

As an Integrative Counsellor, I use elements of several theoretical models.

Rogers' Person-centred approach is the foundation of my work - putting my clients in the seat of professional of their own experience. This means you use your own thoughts and feelings as guidance, putting you firmly in control.

The focus of the majority of my work with clients is overcoming anxiety/depression, building self-esteem/confidence and self acceptance. However, I work with a great many other individual experiences too such as chronic stress, trauma and historic abuse.

Our work together is primarily to build a wealth of self awareness, so choices can be made with clarity; coping strategies to enable strength in challenging circumstances, with long term maintenance goals in mind. I welcome you to practice self compassion; the same kindness you would offer to others.

I offer a free 20-30 minute initial phone call or Zoom meet to get a feel for me and ask questions, so please do get in touch if you would like to know more.

Training, qualifications & experience

  • Diploma in Therapeutic Counselling at Exeter College
  • Level 3 Certificate in Counselling Skills and Theory
  • Level 2 Introduction to Counselling.

Between 2017 - 2020, I had the opportunity to work with a wide and varied selection of personal and emotional life transitions and challenges, volunteering for an organisation offering affordable counselling to those on low incomes.

Since 2019, I have successfully run my own Private Practice and continue to work privately with individuals based on their own unique emotional experiences and circumstances. I continue to attend regular and additional Continue Professional Development.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a personal interest in helping people to overcome or manage Anxiety and Stress, and its impact on the emotional, thinking and physical body.

I also have experience of working with individuals with diagnosed mental health conditions. Although I do not work with the condition itself, I do work with the individual regarding underlying related issues, such as loneliness, marginalization, feelings of worthlessness, guilt and so on.

Photos & videos


From £35.00 to £40.00
Free initial telephone or online session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

I offer an initial free 20-30 minute informal chat via Zoom or Telephone, so you can ask questions and get a feel for me.

Sessions are £40 per one hour for Individuals. £35 per one hour session for Students, Trainee Counsellors, Keyworkers and those on low incomes.

Payments to be made by BACS if using online counselling services. A card machine is available with face to face sessions.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Online or Telephone : Monday and Thursday 9.30am - 3pm 

Face to Face : Wednesday and Friday 9.30am - 3pm in Exminster

Evenings: Monday and Wednesday 5pm - 8.30pm

Further information

My counselling service takes place in Exminster, currently delivered by telephone, online platforms and face to face.  When working face to face my practice room is quiet and reassuring in their size and décor, which I hope will put you at ease.

Easily accessible, Exminster is 5 minutes from the M5, 20 minutes from Exeter city centre and on a regular bus route.

If you require any additional information or requirements, such as wheelchair access to site for sessions, for example, please do ask. 



Type of session

In person

Types of client

Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Please ask in advance. Some practice rooms are not as suitable as others

Online platforms