I am a fully qualified, BACP Accredited, Psychodynamic Counsellor. I offer brief and long term, one-to-one counselling for young people (16+) and adults. Psychodynamic therapy focuses on both the past and present, looking at the role of the unconscious and past experiences and how this influences current behaviour. I work by helping you identify and recognise how emotional patterns from early childhood may repeat themselves in later life in confusing or destructive ways.
I work with a wide range of issues such as: relationship difficulties, anxiety, depression, stress, low self-esteem, bereavement, trauma and work-related problems, as well as the many other issues which may be impacting your quality of life and emotional wellbeing.
I offer a non-judgmental, safe, confidential and supportive place to talk about your life and anything that may be confusing, painful or uncomfortable. I will draw upon my Psychodynamic background and also use my CBT and mindfulness resources in order to give you the tools and the self-confidence to begin moving forward.
I believe that each client is unique and so my approach encourages the client to lead the work, enabling the therapy to be tailored to each individual client and their specific needs.
I will work with you to explore your thoughts and feelings, helping you to understand where they may have come from and how they may be affecting your life and relationships in the here and now. Through the insight gained comes the opportunity for change and the chance to lead a healthier, happier life.
Training, qualifications & experience
- Diploma in Psychodynamic Counselling
- Diploma in Counselling skills
- Certificate in Counselling skills
- Advanced Cognitive Behavioural Therapy (CBT) Diploma
- Understanding Addiction
- PTSD Counselling
- Working with suicide and self-harm
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Face to Face - £40.00 (1 hour session).
Skype session - £40.00 (1 hour session).
Telephone sessions are also possible on request.
I can offer concessions for people on very low incomes. Contact me for further information.
Weekdays between 9.00-5.00. Later evenings and weekends also possible. As are Zoom or telephone sessions. Please contact me to discuss your requirements.
I have full Public Liability and Professional Indemnity Insurance, I also have regular supervision. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their Code of Ethics for good practice.