About me
I am a fully qualified, BACP Accredited, Psychodynamic Counsellor. I offer brief and long term face-to-face or online counselling for young people (18+) and adults. Psychodynamic therapy focuses on both the past and present, looking at the role of the unconscious and past experiences and how this influences current behaviour. I work by helping you identify and recognise how emotional patterns from early childhood may repeat themselves in later life in confusing or destructive ways.
I work with a wide range of issues such as: relationship difficulties, anxiety, depression, stress, low self-esteem, bereavement, trauma and work-related problems, as well as the many other issues which may be impacting your quality of life and emotional wellbeing.
I offer a non-judgmental, safe, confidential and supportive place to talk about your life and anything that may be confusing, painful or uncomfortable. I will draw upon my Psychodynamic background and also use my CBT and mindfulness resources in order to give you the tools and the self-confidence to begin moving forward.
I believe that each client is unique and so my approach encourages the client to lead the work, enabling the therapy to be tailored to each individual client and their specific needs.
I will work with you to explore your thoughts and feelings, helping you to understand where they may have come from and how they may be affecting your life and relationships in the here and now. Through the insight gained comes the opportunity for change and the chance to lead a healthier, happier life.
Training, qualifications & experience
Qualifications
- Diploma in Psychodynamic Counselling
- Diploma in Counselling skills
- Certificate in Counselling skills
Training - Advanced Cognitive Behavioural Therapy (CBT) Diploma
- Understanding Addiction
- PTSD Counselling
- Working with suicide and self-harm
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Health Insurance/EAP
Additional information
Face to Face - £50.00 (1 hour session).
Zoom session - £50.00 (1 hour session).
Telephone sessions are also possible on request.
When I work
Weekdays between 9.00-5.00. Later evenings and weekends also possible. As are Zoom or telephone sessions. Please contact me to discuss your requirements.
Further information
I have full Public Liability and Professional Indemnity Insurance, I also have regular supervision. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their Code of Ethics for good practice.
I am BUPA registered.
