Laura Colman - Fern Green Wellness; Counselling

Laura Colman - Fern Green Wellness; Counselling

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Manor House Practice
7 Manor House Lane
Beccles
Suffolk
NR34 9QG

The Mill House
53 Bridge Road
Lowestoft
Suffolk
NR32 3LN

07421 813931

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Manor House Practice
7 Manor House Lane
Beccles
Suffolk
NR34 9QG

The Mill House
53 Bridge Road
Lowestoft
Suffolk
NR32 3LN

07421 813931

About me

Hello, I'm Laura. I'm 34 and I live in the Lowestoft area.

The counselling I offer is about working together. We will find new ways forward, so you feel less alone in whatever it is you're going through.

Whilst I have seen many clients with different concerns I specialise in the following areas;

  • anxiety
  • walking and reflective therapy in nature

A little about Me

After experiencing depression and anxiety I became a client, over 10 years ago now. My own recovery inspired me to become a counsellor to have the chance to help others, like yourself.

As well as private practice I work as a

  • School counsellor at St.Nicholas Priory C.E V.A. Primary School
  • Co-facilitator at East Coast College on the Counselling degree

The counselling

I've worked with a wide range of clients and have experience of knowing what works well. My counselling style will be influenced by who you are and what you are experiencing. I can offer techniques for anxiety and stress reduction if appropriate.

Walking and reflective therapy in nature

Being in nature has proven to have many physical and psychological benefits.

It helps us to be present and feel connected with the World around us. Natural spaces have a calming effect on us, this allows a 'slowing down' which can offer reflection of our feelings and thoughts.

We can use the natural resources we find to help make connections to how you may be feeling, sometimes feelings can be more easily expressed through metaphors and the things we see around us. We can walk slowly and can choose to sit if you would prefer.

I offer sessions on the beach in Pakefield, at Gunton woods and at Carlton Marshes, if you live a little further away we can find somewhere that suits us both.

Want to know more?

Please visit my website; www.ferngreenwellness.co.uk,

I also have a Facebook page which I post to regularly.

I am also able to see clients in Norwich & Loddon- contact me to check availability.

Training, qualifications & experience

Qualifications

Postgraduate Diploma in Counselling - University of East Anglia

Level 2 & 3 Certificates in Counselling Skills and Study - Central College Nottingham

BSc (hons) Sport & Exercise Science - Nottingham Trent University - 2.1

Experience

Primary School Counsellor in Great Yarmouth working with 8-11 year olds, using play and creative therapy.

Previous voluntary positions were working with students at the University of East Anglia doing short term work (6 sessions), at Norwich Mind and at MAP in Great Yarmouth working with 18-25 year olds.

Member organisations

BACP

Accredited register membership

Therapies offered

Photos & videos

  • Brief introduction of who I am as a counsellor
  • How do you treat yourself when you are suffering?
  • Hello - this is me :-)
  • Counselling with me
  • 10 Things to do if you're having a panic attack
  • Counselling clients with depression
  • The Importance of self care
  • Why we should all be getting out into nature!
  • What is anxiety?

Fees

£35 for 50 minutes indoors or 1 hour therapy in nature.

£20 for initial taster session.

Further information

Registered Member of BACP

Maps & Directions

Beccles, NR34 9QG
Lowestoft, NR32 3LN

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Day times - Monday, Tuesday, Wednesday & Saturday. Evenings - Monday & Wednesday.

Types of client

Young people
Adults