Grace Levy

I’m Grace, and I am a fully qualified Integrative therapist specialising in Relationships, abuse and trauma. Whatever it is you have experienced that brings you to my page today, I understand just how difficult it is. Through my own lived experiences and both my extensive client work in trauma services, I have witnessed the destruction that these can have on life, our self-esteem, our ability to enjoy the life we have or desperately would like, and of course, our hope for the future.  

I understand that things may feel hope-less, but together, we can begin to ask new questions, to find new answers, find new perspectives, and ultimately provide new conditions for growth and healing. 

As a result of my specialised integrative training, I am able to offer my clients the multifaceted effective therapies they require to move through and beyond any difficulties they may face, and any associated emotional and physical effects. To reconnect with themselves. To thrive instead of survive. And above all, to reconnect with hope that healing and growth is possible. 

I am currently working face to face and online. I am a registered member of the BACP, this means I abide by their code of ethics and training standards.

Alongside my private practice at Reconnect, I am a psychotherapist and DBT (Dialectical Behaviour Therapy) group facilitator for a charity who provide counselling to survivors of domestic and sexual abuse, and their families. Prior to this I worked for 2 years at Portsmouth Abuse and Rape Counselling Service (PARCS). 

Outside of my clinical work, I have an interest in the restorative properties of sound, which are believed to aid regulation of the autonomic nervous system to overcome physical trauma symptoms. I therefore have a sound therapy qualification and hold one to one sound therapy sessions, as well as holistic group sound therapy for general wellbeing and corporate mental health days. 
Before my Psychotherapy training and career, I coached women within the fashion industry. I therefore have a special understanding and interest in body image, socio-cultural gender stereotypes, feminism, and empowerment.  

Click on the 'Book Intro Call' button above to get started, and lets talk about what's on your mind.  

DISCLAIMER: I respond to all enquiries within 24 hours. if you have not had an email reply, PLEASE CHECK YOUR JUNK/SPAM INBOX, as a few clients have reported they have ended up there.

• My Fees are based on which office location I see my clients.
• The Client must pay their session fee at the start of, or before, each session. Client’s are also able to pay for a block of sessions in advance
• I accept payments via BACS and Cash ( face to face only Clients)
• Receipts of payment can be provided upon request.