Gaynor Rimmer. Counsellor Registered MBACP
Hello, and Welcome.
Life can throw us curve balls!
Are you struggling with anxiety or depression or maybe things have just gotten too much? Is there maybe some deeper trauma or loss your dealing with. It can be really hard to talk to family or friends without feeling a burden.
We all struggle sometimes and we can need some time alone. Other times we need someone to listen. Here at Start of the Beginning you can express all your thoughts and feelings safely. In a comfortable and confidential space, without judgement.
Your safety, physical and emotional well being is at the heart of my practice. I offer a safe, relaxed, non-judgemental space. For you to explore all your thoughts, feelings and behaviours.
It can be hard to talk to those closest to us especially about those darkest fears and thoughts. Talking through all your feelings and emotions can have a positive impact on your life.
Its important that you find the right counsellor for you.
Having a genuine bond with your therapist makes a massive difference to the therapeutic outcome.
I believe given the right conditions, with the right counsellor, you can find your own answers and the best way for you to move forward.
I offer one to one confidential and therapeutic counselling.
Qualification and experience
I am a qualified Counsellor, and a member of the British Association of Counselling and Psychotherapy, The BACP for short. This assures you I work ethically adhering to BACP guidelines in relation to confidentially and always with your best interests at the heart of my practice.
I am qualified in Person Centred therapy, a non directive and non judgemental talking therapy.
I believe you are the expert on you. I offer a warm safe place for you to explore your thoughts and feelings without judgement.
I combine this with the more directive Cogitative Behavioural approach. As a qualified CBT therapist I use worksheets and psycho-education to enable you to become your own therapist. I also work using creative tools and interventions when appropriate.
I also offer you the opportunty to explore your thoughts and emotions using more creative approach. As a creative therapist I offer Sand tray and miniature work.
Who am I?
I am mum of four with one child on the spectrum with extra-ordinary needs. I understand how difficult it can be finding a balance between home and work.
I have a good of understanding individuals on the spectrum, the struggles they and their families face.
My practice is open Monday to Friday, Saturday. Daytime and evening appointments available
The practice is easy to reach:
A 10 minute walk from Southport town centre or train station.
By car 2 minutes from Central 12, shopping centre southport, with free roadside parking available outside.
Training, qualifications & experience
Qualified as a person centered Counsellor,
Qualified in Cognitive Behavioural Therapy.
Qualified Clay Therapist
Qualified in Rewind Therapy
Offering a combination of person centred therapy, cognitive behavioural therapy, and mindfulness.
I have experience of working with clients who have experienced rape, sexual abuse, trauma, domestic violence, suicidal thoughts, self harm, bereavement, anxiety and depression.
I was a counsellor and an assessment officer at a rape crisis centre for three years working with a range of clients both male, and female, 18 plus years.
I have experience both professionally and personally with autism and aspergers, and have completed a level 3 Understanding individuals with autism.
Currently trainee Clinical Hypnotherapist
Currently Studying Level 6 Certificate in Therapeutic Counselling Supervision.
Qualified Level 5 Diploma in Cognitive Behavioural Therapy
Qualified Level 4 Diploma in Therapeutic Counselling
Qualified Level 3 Counselling Skills
Qualified Level 2 counselling concepts certificate
Level 3 Certificate in Sexual violence.
:Demystifying child sexual exploitation
:Impact of childhood sexual abuse
:Supporting survivors to explore suicidal feelings.
CAMHS Listening to Children
I am also a registered member of the British Association of Counselling and Psychotherapy.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Rape/ sexual violence
Early childhood experience including childhood abuse
Working with anxiety, depression.
Working and understanding of individuals with Autism and/or Asperger's and their families.
Photos & videos
I offer a free initial no obligation consultation of 20/30 minutes.
Sessions are one hour duration £35 per hour.
Payable on the day at the start of the session.
Counselling students fee is £25 per hour, person centred as required by your training provider.
Call me on 07768124076 or email me clicking the link below, to book a free assessment/ appointment at a convenient time, with no obligation.
It can be hard to take those first steps, but you can do this. This is your Start of The Beginning.
You do not need to bring anything with you except yourself.
I look forward to meeting you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have new availability for clients.
I offer daytime and evening appointments.
Types of client