Gaynor Rimmer. Qualified Counsellor, Supervisor & Hypnotherapist MBACP
Hello, and Welcome.
Life can throw us curve balls, last year being a huge one!
Are you struggling with anxiety or depression or maybe things have just gotten too much? Is there maybe some deeper trauma or loss your dealing with. It can be really hard to talk to family or friends without feeling a burden.
We all struggle sometimes and we can need some time alone. Other times we need someone to listen. Here at Start of the Beginning you can express all your thoughts and feelings safely. In a comfortable and confidential space, without judgement.
Your safety, physical and emotional well being is at the heart of my practice. I offer a safe, relaxed, non-judgemental space. For you to explore all your thoughts, feelings and behaviours.
It can be hard to talk to those closest to us especially about those darkest fears and thoughts. Talking through all your feelings and emotions can have a positive impact on your life.
Its important that you find the right counsellor for you.
Having a genuine bond with your therapist makes a massive difference to the therapeutic outcome.
I believe given the right conditions, with the right counsellor, you can find your own answers and the best way for you to move forward.
I offer one to one confidential and therapeutic counselling.
Qualification and experience
I am a Qualified Counsellor, and a Member of the British Association of Counselling and Psychotherapy, the BACP for short. This assures you I work ethically, adhering to BACP guidelines in relation to confidentially and always with your best interests at the heart of my practice.
I initially qualified in Person Centred therapy, a non directive and non judgemental talking therapy.
I believe you are the expert on you. I offer a warm safe place for you to explore your thoughts and feelings without judgement.
I combine this with the more directive Cogitative Behavioural approach.
As a qualified Cognitive Behavioural Therapist I use worksheets and psycho-education to enable you to become your own therapist. I also work using creative tools and interventions when appropriate.
I also offer you the opportunty to explore your thoughts and emotions using more creative approach. As a creative therapist I offer Sand and symbol work, working with cards images and timelines to name a few.
I am mum of four with one child on the spectrum with extra-ordinary needs. I understand how difficult it can be finding a balance between home and work.
I have a good of understanding individuals on the spectrum, the struggles they and their families face.
Training, qualifications & experience
I offer a combination of person centred therapy, cognitive behavioural therapy, and Creative therapy.
I also offer one to one and group Hypnotherapy.
Hypnotherapy is effective for helping clients with issues like anxiety, self esteem, weight loss, and phobias.
I have experience of working with clients who have experienced rape, sexual abuse, trauma, domestic violence, suicidal thoughts, self harm, bereavement, anxiety and depression.
I was a counsellor and an assessment officer at a rape crisis centre for three years working with a range of clients both male, and female, 18 plus years.
I have experience both professionally and personally with autism and aspergers, and have completed a level 3 Understanding individuals with autism.
Qualified Clinical Hypnotherapist
Qualified Level 6 Certificate in Therapeutic Counselling Supervision.
Qualified Clay Therapist
Qualified Level 5 Diploma in Cognitive Behavioural Therapy
Qualified Level 4 Diploma in Therapeutic Counselling
Qualified Level 3 Counselling Skills
Qualified Level 2 counselling concepts certificate
Level 3 Certificate in Sexual violence.
:Demystifying child sexual exploitation
:Impact of childhood sexual abuse
:Supporting survivors to explore suicidal feelings.
CAMHS Listening to Children
I am also a registered member of the British Association of Counselling and Psychotherapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Rape/ sexual violence
Early childhood experience including childhood abuse
Working with anxiety, depression.
Working and understanding of individuals with Autism and/or Asperger's and their families.
I offer a free initial no obligation counselling consultation on the phone of 20 minutes.
Sessions are one hour duration £40 per hour. Which is payable on the day at the start of the session.
Currently sessions are over the phone or on line via Zoom.
Counselling for counselling students fee is £25 per hour, person centred as required by your training provider.
Supervision is £50 for qualified counsellors and £35 for trainees.
Hypnotherapy is £60 per session
In this time of uncertainty to keep clients and their families safe I am offering phone or online face to face counselling sessions.
Please get in touch for more information.
Call me on 07768124076 or email me clicking the link below, to book a free assessment/ appointment at a convenient time, with no obligation.
It can be hard to take those first steps, but you can do this. This is your Start of The Beginning.
You do not need to bring anything with you except yourself.
I look forward to meeting you.