Fiona Pendlebury-Garnett- Integrative Counsellor MBACP,DIP HYP,GHR
Lilac Cottage Therapy Room.
During difficult times in your life you may find yourself feeling alone and not knowing who to turn to or who to trust with your personal and private thoughts. This can leave you feeling distressed and exhausted physically and emotionally.
You have reached the decision you would like to meet with a trained professional for support and to be able to express openly and confidently what is troubling you
I am here to listen,support and help you during difficult times and experiences that you are finding challenging. You will have the peace of mind and the freedom to express your feelings, knowing that everything discussed is confidential.
I am a registered Integrative therapist with the BACP, I am also a Clinical Hypnotherapist registered with the GHR.
What is Integrative Counselling?
An Integrative therapist uses a combination of counselling approaches .I take the view that there is no single approach that can treat a person in all situations. Each individual has different needs ,I look at you and your life as a whole and use therapeutic techniques that are tailored to your needs and personal circumstances.
I believe that there are many ways in which human psychology can be explored and understood and no one theory holds the answer. All theories are considered to have value, hence the need to integrate them.
Essentially as an integrative counselor I am not only concerned with what works, but why it works, so I tailor therapy to suit your needs, lifestyle and personality.
Areas I work mostly with
- Anxiety-including anxiety related conditions- OCD/ Generalised
- Trauma- vicarious and PTSD
- Fears and phobias.
- Childhood related issues
About Me and what I can offer you.
I am passionate and enthusiastic about my work, and my aim is to give you a confidential service adapted to your individual needs in comfortable and relaxing surroundings in Prestatyn and Colwyn Bay.
I have been self employed for over 20 years and have a professional background of mental health holistic health care ,As a Clinical Hypnotherapist and Integrative Counsellor I enjoy and I am required to participate in continuing professional development to meet the criteria for private practice registration.
Training, qualifications & experience
I run a private therapy practice and have many years experience in mental health holistic health care.
I specialize in Vicarious trauma, PTSD, Anxiety and Stress related conditions.
I currently work with the emergency services in North Wales and I have previously worked voluntary for North Denbighshire domestic abuse services.
- Diploma level 4 in Integrative Counselling
- NLP- Neuro Linguistic Programming practitioner certificate
- Mindfulness meditation techniques-short course.
- Foundation Certificate in Hypnotherapy
- Diploma in Clinical Hypnotherapy
- CPD-Eating disorders
- Reiki Master/ Teacher level
- CPD In Weight Management including imaginary Gastric Band technique Specialism
- CPD In stopping smoking -specialism
- Licensed Practitioner in the Alcoholic to Alchemist method of the treatment of alcohol addiction
- Diploma in EMDR - Incorporating Advanced hypnosis
- Currently studying- Mindfulness Cognitive Behavioural Therapy-CBT
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I specialize in Vicarious trauma, PTSD, Anxiety and stress.
I have been a volunteer counsellor for NDDAS- North Denbighshire Domestic Abuse Services, some of the problems I helped people deal with are,
- Abuse -physical-sexual-emotional
- Childhood abuse
- Drug and Alcohol addiction
- Low Self esteem
- Lack of confidence
- Family issues
- Mental health problems
- Eating Disorders
- Domestic abuse/violence
Photos & videos
I offer you flexible working hours subject to availability
Saturday 8am -1pm
Evening appointments available Thursday 6pm-7pm
Integrative Counselling -
I offer a Free 15 minute telephone consultation.
Each hourly session-£40 Evening appointments after 6pm £45
Couples or family hourly session-£50
All Payments are required in advance of appointment please.
A £25 deposit is required to secure your appointment, This is refundable only if more than 24 hours notice is received or if you require to reschedule your appointment time.
Payment is cash, bank transfer or pay pall via my web site.
Are you looking for support with your problems?Do you want positive change and a better quality of life? Someone to talk to openly in a confidential environment, Then Integrative Counselling and Clinical Hypnotherapy is for you.
Together we look at your thoughts, reactions and reasons your feeling the way you do and work together to achieve the results you want.
All sessions are confidential and held in comfortable private locations,
For your peace of mind
Don't live unhappily for a moment longer- Change your life today- And start living to your full potential.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday-Friday 8am-530pm Saturday 8am-1pm Evening appointments can be arranged Thursdays 6pm-7pm
Types of client
|Employee Assistance Programme|