This professional is available for new clients.
This professional is available for new clients.
About me
I provide a warm, confidential space for you to come as you are. Together, we'll work to overcome challenges like anxiety, bereavement, trauma, depression, low self-esteem, low self-confidence, and family issues, helping you cultivate well-being and create meaningful changes. If you're experiencing difficulties in any of these areas, know that you're not alone.
Why work with me? What makes my approach different?
Traditional talk therapy, while valuable, often falls short when it comes to healing trauma, deep-seated emotional patterns, and creating lasting change. This is because our bodies hold onto experiences in ways that words alone cannot fully access.
I offer a transformative approach that integrates talk therapy with somatic processing, allowing you to heal trauma and emotional pain at their root. By working with the body, we can unlock profound insights, release emotions, and create lasting transformation.
Working with trauma, grief, loss, and anxiety are some of my primary areas of interest, and I've completed extensive training in trauma recovery, bereavement counselling, and anxiety management. My aim is to help clients find healing and move forward. However, I also offer support for a wide range of challenges, including couples counselling, ADHD, and more.
In my practice, I foster an empathic, solution-focused therapeutic environment. I believe therapy, at its best, is a nurturing and stabilizing process. It's here that we can build resilience, enabling you to face difficulties with compassion and strength. This approach helps make tackling challenges, including trauma and bereavement, feel less overwhelming.
Holding compassionate space for self-inquiry is vital to healing, and I'll guide you in developing new behaviours that align with your goals and values. This fosters self-led and transformative change. My approach is collaborative and adaptable, ensuring that we work together to find the best strategies for addressing your specific concerns.
Whatever your issue, big or small, it's valid. There's nothing more valuable than investing in deep internal work to transform your life for the better. If you'd like to explore whether we might work well together, please feel free to reach out.
Training, qualifications & experience
- Diploma in Psychosynthesis Counselling
- Diploma in Psychosynthesis Psychotherapy
- Somatic Experiencing® Practitioner
- DARe Dynamic Attachment Patterning Experience
- Externship in Emotionally Focused Therapy
- Acceptance Commitment Therapy Trained
Full Clinical Member UK Council for Psychotherapy. Membership #2011189255
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Grief
Complex PTSD
Therapies offered
Fees
Free initial telephone session
