Birgit Lundgren

Birgit Lundgren


079 666 44 292

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About me

Sometimes life feels difficult, complicated, uncertain or stressful. It might be because of our current family or job situation, too much to balance too many demands, or feeling of the need for making changes from where we are to where we want to be.

I am a Psychologist and Counsellor with more than 25 years experience. Through the years I have developed a strong belief in that it is a mix of the client's story and their current situation that determine my approach, and not a special modality.

I am Psycho-dynamic trained, but I offer different kinds of Counselling depending on the reason you seek support.

Solution focused Short-term work for up to 12 sessions, to help clients to find strategies to work through and manage current difficulties, that might be personal or work-related.

Open-ended long-term work to gain a better understanding of the past, and how it has shaped our story and who we are in relationships, and within us self.

Furthermore I offer Psychological first Aid, to support you in the here-and-now in a crisis or after a traumatic event.

Training, qualifications & experience

Educated Psychologist from University of Copenhagen, 1995
MA from Portman and Tavistock NHS-Foundation Trust,  London, 2011
Diploma in Supervision, The Grove London, 2012

Experience in working with young people (14-21 years old) as well as adult clients.

Client comes with a range of issues such as depression, bereavement, anxiety, stress, trauma, loss and conflicts in the family or at the workplace.

Member organisations


Accredited register membership


£60.00 per session

Maps & Directions

Reading, RG1

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: Danish


Accessibility information
Wheelchair access: Unspecified

Types of client

Young people
Employee Assistance Programme