Sometimes life feels difficult, complicated, uncertain or stressful. It might be because of our current family or job situation, too much to balance too many demands, or feeling of the need for making changes from where we are to where we want to be.
I am a Psychologist and Counsellor with more than 25 years experience. Through the years I have developed a strong belief in that it is a mix of the client's story and their current situation that determine my approach, and not a special modality.
I am Psycho-dynamic trained, but I offer different kinds of Counselling depending on the reason you seek support.
Solution focused Short-term work for up to 12 sessions, to help clients to find strategies to work through and manage current difficulties, that might be personal or work-related.
Open-ended long-term work to gain a better understanding of the past, and how it has shaped our story and who we are in relationships, and within us self.
Furthermore I offer Psychological first Aid, to support you in the here-and-now in a crisis or after a traumatic event.
Training, qualifications & experience
Educated Psychologist from University of Copenhagen, 1995
MA from Portman and Tavistock NHS-Foundation Trust, London, 2011
Diploma in Supervision, The Grove London, 2012
Experience in working with young people (14-21 years old) as well as adult clients.
Client comes with a range of issues such as depression, bereavement, anxiety, stress, trauma, loss and conflicts in the family or at the workplace.
Areas of counselling I deal with
- Bipolar disorder
- Career counselling
- Carer support
- Childhood bereavement
- Domestic violence
- Emotional abuse
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£60.00 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|