Becky List Verified Professional Verified Professional
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Psychotherapeutic Counsellor

About me

I trained with Matrix School of Counselling and Psychotherapy, although I am integrative which means I work with a variety of methods to assist clients I lean towards a humanistic/Psychodynamic approach when working with clients. I like to explore relationships, childhood experiences and working in the moment to create an understanding of a clients current life position.

I believe, to be open and honest with a client, aids working through problems and difficulties a person may be experiencing in life. Typically the first few sessions would be looking at what goals you would like to set, getting to know each other and exploring a way to work together.

It is important to me to ensure that you feel comfortable and you are able to connect with myself, the room and the encompassing environment around us. It is important to work through any questions you may have or anything within the room that feels difficult for you or any challenges you are facing.

The ethical framework that I hold in mind throughout my work as a counsellor are; to do good, to not cause harm, to treat clients equally and fairly, honour people's right to make their own decisions and for professionals to honour the trust placed in them by the client and organisation.

I also work within the framework of the BACP and the UKCP's ethical principles.

To work in an anti-oppressive way for me is to value relationships and approach my clients with respect and kindness and challenge stereotypical views. It is important to recognise differences between myself and the client and bring them into the relationship to enable any pre-conceived judgements about the counselling process to be worked through.

I pay close attention to my own personal and professional development and ensure that I commit to renewing my knowledge and skills.

Training, qualifications & experience

I have previously worked in a student setting and also at a volunteer counselling project.

I have experience in the following areas:

  • Addiction & Drug/Alcohol Abuse
  • Relationship difficulties
  • Childhood Abuse & Trauma
  • Domestic Violence
  • Trauma
  • Self Esteem
  • Depression & Anxiety
  • Grief & Loss
  • Eating Disorders
  • Self Harm
  • OCD & Perfectionism
  • PTSD
  • Anger Management
  • Body Dysmorphic Disorder
  • Personality Disorders
  • Suicide
  • Family Issues
  • Impulsive Behaviour
  • Rape & Sexual Assault
  • Pregnancy Difficulties
  • Personal Growth
  • Self Care Management
  • Sexuality Difficulties
  • 16-19 Year Old Care Transitions
  • Dealing with Lifelong Health Conditions

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy
British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


£50.00 per session
Free initial telephone session

Concessions offered for

  • Trainee counsellors

Additional information

£50 per hour - Consultation is free (15 minutes)

When I work

I varying hours and i cover Norwich and Kings Lynn areas due to my location it is an ideal access point to both areas.

Herne Lane, King's Lynn, Norfolk, PE32

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.