My name is Amanda and I am an integrative counsellor/therapist, with a underpinning of person centred approach. This means I work with you and integrate different counselling skills dependant on what you bring to therapy. I am a registered member of the BACP (my registration logo can be seen further down) I offer a 1:1 counselling/therapy/psychotherapy to people aged 16 and over.
I understand coming into counselling can be very daunting. I offer a warm, caring, non judgemental and relaxed environment to help ease you into counselling, working with you knowing that you know yourself better than anyone.
The whole process of counselling starts with you contacting me either by email, or telephone. I will ask you a few questions about why you want to enter into counselling at this time, and talk about how we can work together effectively. This can be arranged by a free 20 minute assessment. There is no obligation to start counselling after either of these as it is important we match before working together.
I usually work with clients once a week for a 50 minutes session. This can either be pre-arranged on a weekly basis at the same time/day each week or if more convenient to your lifestyle we can confirm each week, for the following week. I also see clients two weekly or monthly if this suits you. It has been proven that weekly sessions are more beneficial to build trust within our therapeutic relationship initially, but understand this is not always possible. I see clients short or long term dependant on client needs.
I have vast experience of working with clients who have mental health conditions, such as depression and anxiety. I specialise in mental health disorders and the impact this can have on relationships and work. I also work with clients who have experienced trauma, abuse, ptsd and post natal depression either male or female. I am happy to work with people from all different backgrounds, autistic diagnosed or undiagnosed and people with special needs.
So how can I work with you? I can aid you in improving your mood and help you to deal with any issues you may be having now or dealing with your past experiences. The counselling may involve a specific reason you have chosen to enter counselling or it can be more general long term psychotherapy which will look at more aspects of your life. This in turn will create a life that you are more comfortable and happier in. It will improve your relationship with yourself and others. You can have the space and freedom to talk about anything without judgement. If you are open to counselling then you can gain insight into yourself, entering counselling is not easy, but the rewards from this are lifelong
Talking to a professional enables you to talk freely about your issues, without judgement. We often find it difficult to share our innermost thoughts and feelings with the people close to us, as we don’t want to upset or hurt them. I can offer you someone to talk to without that fear.
If you feel having counselling with me is something that you may be interested in. You can contact me by email or telephone. I look forward to hearing from you!
Training, qualifications & experience
As well as continuing professional development (CPD) which all counsellors who are members of a professional body have to undertake each year, I believe in life long learning. I feel it is important to keep up to date, and learn as much as I can, so that I can offer you the best service possible.
Level 2 Counselling (1 year)
Level 3 Counselling (1 year)
Level 4 Diploma in Humanistic Counselling (2 years)
Psychological Procedures and Theories (2020)
Psychology and Memory 2020 (online)
Trauma, Personality and the brain April 2019
Surviving Trauma 2019
Trauma CPD 2018
CSA CPD 2018
Addiction CPD 2018
Working Effectively with Shame CPD 2017
Working Creatively with Young People 2017
Adult Attachment CPD 2017
Mental Health Awareness 2016
Child Protection 2014
Depression and Anxiety 2012
Mental Health Act 2012
Mental Health Aid 2012
Post Natal Depression Awareness 2009
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Mental health disorders
Loss and Grief
Coming to terms with diagnosis/disability of yourself or family member
£45.00 per session
Free initial telephone session
Concessions offered for
I offer a FREE 20 Minute phone consultation (pre-arranged)
The initial assessment is charged at £40
My fees thereafter are £45 per 50 minutes for face to face, and zoom or telephone sessions.
Concessions are available, I have a limited amount of low cost counselling sessions available, for clients on low incomes/benefits. Please enquire when you contact me.
My counselling student fees are £40 (Proof of institution, supervision etc.)
Full time student fees £40 (Proof is required)
I take payment by BACS transfer on the day of your session.
Available Monday to Friday. Feel free to call, email, or text to discuss your requirements.
My therapy room is based in the Avenue Theatre in Sittingbourne, It is easily accessible by walking, bus, or train. In Sittingbourne there is a pay and display car park at the library which is within a short walking distance from the theatre. The premises have disabled access and toilets.
I am flexible with my working hours, and can usually accommodate various times, dependant on my client maximum. If I have a full client base, I have a waiting list, which I am happy to add you to.