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  • >Alice Stanley ONLINE, MBACP Dip.CPCAB


Loughton, Essex, IG10
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About me

Hello and welcome here. I am pretty sure that if we talk, we can change things for better for you, no matter in which situation or stage of life you are right now. You might be finding things overwhelming, you might feel like unable to move on and just have a general sense of not being happy, or you can feel anxious, stuck, or maybe lack confidence, have a low self-esteem and you would like to improve, change that. I totally trust talking therapy can change that as it has proven to be so effective to change many people’s lives for better and of great benefit to many of my clients, and to myself, to include my own experience as well.

About me and my therapy practice
I will help you explore your feelings and emotions and support you in getting to the root of the problem and finding your own solutions; sometimes it can be a case of looking at something from a different perspective.

My counselling sessions can help you with e.g. the following (although there is so much more):

  • Greater sense of self-worth and self-awareness
  • Increased confidence and self-esteem
  • Feeling calmer and more relaxed
  • Better communication skills
  • More intimate and satisfying relationships
  • Develop healthier patterns of relating to others

I am fully insured, have ongoing clinical supervision and regularly attend courses and further training to enhance my knowledge and professionalism with Continued Professional Development (CPD).

Practice description
My style is very personal, every counselling therapy is tailored according to the needs of the client. I work mainly with person-centred approach in a warm, safe, confidential and non-judgemental manner but when I find it helpful, I use tools from other modalities of counselling.  Whatever you want to bring to the session and whatever pace you want to go, I will honour that, although if I feel you are ready, I can help with a supportive challenge as well.

I work mainly with the adults but I worked with children as well and have an experience with working at primary and secondary schools.

Clients I work with
Adults, Young people, Older adults, Children

How I deliver therapy
Long-term or short-term online counselling (via Zoom, WhatsApp or Skype), Telephone counselling, and could possibly agree on some limited, irregular face-to-face sessions if wanted.

Please find more information on my website and contact me for a free chat beforehand the sessions.

My website:


Training, qualifications & experience

  • NCFE Level 2 Certificate in Counselling Skills
  • CPCAB Level 3 Certificate in Counselling Skills
  • CPCAB Level 4 Diploma in Therapeutic Counselling
  • CPCAB Level 4 Diploma in Counselling Children
  • BACP Certificate of Proficiency
  • MBACP member

What I can help you with - my experience covers:
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Family concerns, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues, and more

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Besides my deep experience in helping people with depression, anxiety, feeling low, low self esteem, bereavement etc. I also have long experience with

Asperger's syndrome - these are very helpful sessions for those affected as well as their partners, relatives, carers and close friends

Therapies offered

  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Play therapy


We will discuss this personally before the sessions start.

Generally my fees are £25 - £50 per 50 minute session (can be agreed on 60 minutes)
Concessionary rates can be negotiated for those with low income/unemployed, students, people on retirement etc.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Further information

My sessions can be extended to 60 minutes, if needed and suitable, with no rate change.


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Czech, Slovak


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Monday - Friday 9am - 9pm

Types of client

Young people
Older adults




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