Mo Smith MBACP Senior Accredited Counsellor/Supervisor/Teacher
Sometimes we need someone to talk to who will not judge us or make unnecessary comments. I believe that my job as a counsellor is to help people help themselves.
I have a private practice, as well as many years experience working in local agencies. My way of working is to listen and to work with any modality I can to help the client see their situation differently.
In my work I find it important to identify the triggers and finding traumas that underly the client’s experience. I believe that what happens in childhood reverberates throughout our lives.
Counselling treads a fine line between guidance and advice. I’m not a friend or family member. We won’t have coffee. There are no strings to our sessions, no social expectations to our relationship. The client can offload to me without fear.
By offering insights and suggesting connections, I can guide clients toward a better understanding of themselves and their behaviours. From that point, clients can see a way forward.
Training, qualifications & experience
- BACP Senior Accredited Counsellor
- BACP Senior Accredited Supervisor
- Diploma in Therapeutic Counselling
- Diploma in Cognitive Behaviour Theory
- Diploma in Supervision
- Advanced cert in skills and theory
- Certificates in Skills and Theory
- Diploma in Psychiatric Studies,
- Diploma in Psychotherapy and psychology.
- Diploma in Bereavement counselling
- Degree in Certificate of Education,
- City and guilds 7302 and 7407
- Certificate in Mental Health Awareness
- Certificate in understanding Substance Abuse
I have been awarded a Fellowship of the Counselling in Prisons Network in recognition of distinctive contribution to Counselling and Therapy in the Criminal Justice System.
Supervision is very important to me and to the process of counselling. It is essential to a practice and shows good ethical practices.
I offer training on many counselling subjects see www.cinnabartraining.com
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Over the last five years I have realised how precious time is. I have rushed about. I have made use of every minute I’ve had in a day. Never giving myself the opportunity to sit and stare and reflect.
When I first started counselling I was taught that reflection is the biggest skill to learn. To reflect back to a client enables them to see their voice and hear the feelings behind it. But there is also a world of value in reflecting to ourselves – and this is something we rarely do.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Family/systemic therapy
£30 per hour -counselling
£30 per hour - Supervision
I published a book for counsellors to work with their clients putting thoughts, feelings and emotions down on handouts. It works by taking it out of the brain and writing it down so you can see what's there.
The Cinnabar Toolkit for Counsellors Vol.1
£30 plus £3.50 p&p available on Amazon
The Toolkit contains 20 beautiful paper-based tools for counsellors and support workers to use with clients. Each tool is accompanied by guidance on its use and a case study based on actual experience with the tool. They cover a variety of issues from anger to addiction, from bereavement to stress and many others.
I have also written about my time in the prison counselling prisoners and the case studies although disguised and a true representation of the clients I have dealt with.
"Journey to Release, Counselling in a UK prison". Mo Smith with Toni Close
Available from all good bookshops inc Amazon.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
day time, and a few evening appointments. not Friday or weekends
Types of client
|Employee Assistance Programme|
Supervision & training
It is an important part of your practice to ensure you are supported and helped and ethical at all times.View supervision profile