I work from home and have limited access to a room in Norwich (Friars Quay). The sessions are 1 hour long. My main theoretical foundation is Gestalt with some integrated CBT techniques.
I work with clients (individual and couples/groups/families) to help them explore issues such as anxiety, self esteem, depression, relationship and family issues, stress and bereavement, and many others.
I believe talking to someone in therapy offers everyone the chance to discover so much about themselves. How do they currently experience their life? What aspects do they like and what aspects would they want to change? Self exploration may bring a person awareness of inner resources they have previously not been aware of, which may support them to make healthy changes. Its also possible to discover how they stop themselves from getting what they need.
The invitation from me is to open up to your potential and live in a more nourishing way.
I began my own personal development in earnest in 1995, because of an overwhelming need to understand my life in relationship to everything around me. I found Gestalt supported my understanding and helped me to know more about myself, so decided to train to be a Gestaltist.
I achieved my BACP accreditation in Mar 2010 and abide by their Code of Ethics.
I keep my own self exploration going by regularly attending workshops which capture my curiosity.
Training, qualifications & experience
Trained in Gestalt at Cambridge GATE (Gestalt Awareness Training Experience) for 5 years, graduated in December 2005. Worked for a voluntary counselling service for 8 years until December 2009. Continuing to work privately from home.
I have integrated some of the techniques of CBT into my work.
In March 2010 I am pleased to say I became an accredited counsellor/psychotherapist with BACP ( British Association for Counsellors and Psychotherapist) and I abide by their Code of Ethics.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40 per session (negotiable)
Couples £45 per session
Cancellations - Half fee payable when less than 24 hours notice
Mondays, Tuesdays and Wednesday and some evening sessions (5pm to 8pm).
Life not going as you might wish? You'd feel happier if there weren't so many problems and issues?
Some you can deal with, some you may feel are impossible to deal with. You may have strong feelings and seem unable to let them go. If only you could understand what is happening then perhaps you could find the resources needed to deal with the problem.
This is where Gestalt therapy can help you.
Gestalt therapy will enhance your life skills by helping you to become aware of how and why you respond to situations/experiences in a particular way.
Increased self-awareness can offer you the chance to discover your inner resources, which in turn can open your eyes to the range of actions and choices available to you. Following this path can bring the harmony you so desire, into your life.
I personally believe we all have within us the ability to heal and live life to our fullest potential. As a Gestalt practitioner I offer you a confidential space to come and explore anything you wish within a supportive therapeutic relationship
A couple of Personal testaments I have received (offered with the person's approval):-
....I just wanted to say how grateful I am to you for steering me through the dark scribble of my past and feelings.... I have emerged into the light of May!
..... I must say I found the whole experience worthwhile. I discovered aspects of myself that were hidden and managed to confront them with Pat's help. I know that this has given me an assuredness and a certain confidence which was missing. It was one of the best phone calls I made!